Taught by expert teachers in their specialized field

Kashmiri Tantra workshop: Silence and Action

With Eric Baret

Unity within diversity in Kashmiri Shaivism  

We are delighted to have Eric Baret offering an evening talk and a two-day workshop on Kashmiri Tantra Yoga in Amsterdam.

The approach offered in this workshop allows us to discover the psycho-physiological restrictions which prevent our body-mind from working harmoniously. These blocks will be approached through spontaneous movements and observation postures (Asanas); they will dissolve by returning to the natural flow of energy with the help of constraint-free breath (Pranayama).

This letting go of images and resistances allows us to rediscover our original state as transparent-body, a light that points directly to silence. This is about tuning our instrument so that it can vibrate in harmony with the deepest currents of existence, creating a sensory opening, which can express itself without limits.

In these meetings free from dogma, we will introduce various extensions of the awakening of subtle energy. Body exercises are only a prelude to dropping into felt silence. Our structure recovers its sacred aspect through this purification in a free flow of energies, which will reintegrate vertically and express themselves in all aspects of life. This approach, which finally acknowledges the body as the breath of Being, is part of the non-dual lineage of Kashmiri Tantric Shaivism.

Friday evening will be a talk. The sessions on Saturday and Sunday will include Asana practice, breathing exercises and lectures. Each day can be booked separately, however, we recommend that you join the whole program. Saturday and Sunday there will be a 90-min lunch break.

A note on wellbeing
The practice of this Yoga/Darshana is not advisable for people with a psychiatric history or undergoing treatment with psychiatric drugs or therapy. Further deepening into this art could create spaces difficult to manage for individuals already in psychologically challenging times.  The extreme letting go of individual identity of this approach does not fit for those without psychological reference or who already do not adapt well to society.

This isn’t about rejecting anyone, but the most pathological conflicts must be appeased first in order to take up the adventure which the tradition calls to. As long as we need to love or to be loved, to be heard, understood or respected, to use tranquillizers or other pharmaceuticals, these emotional blocks could wake up latent psychoses or stimulate those already present in people for whom the world is confusion, complexity, and aggression. Knowing nothing, wanting nothing, being nothing bring solid balance to the non-self, but definite madness to the persona.

Date / Time




26 June 2020, 20:00 - 21:30


Eric Baret

€ 20


27 June 2020, 10:00 - 17:00


Eric Baret

€ 100


28 June 2020, 10:00 - 17:00


Eric Baret

€ 100


This workshop is also available as a full course, total price:

€ 195



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Eric Baret

Without either diploma or culture, Éric Baret has no special competence. Deeply touched by the non-dual tradition through Jean Klein’s teaching, he spent over 20 years years exploring his experience from this perspective.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.