Taught by expert teachers in their specialized field

Kundalini Rising

With Arno Nistal Ten Veen & Ilanit de Wilde

Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.


Through life’s experiences, through our upbringing and socialisation, and through all kinds of painful moments in our lives, we start to protect ourselves from the fullness of life. We think it is better to hide, to not speak our truth, we learn to minimise the flow of our life force. We minimise our inhale and exhale, we minimise our expressions and so on and so forth. Unfortunately, we become rigid, hard; we create a physical, energetic and mental armour.

What you will learn:

This workshop will help you to open these self-created protections, blockages, and inhibitions. You will experience your Lifeforce tingling through your physical and pranic body, you will experience a deep release of tensions, energy, perhaps of emotions.


This workshop is sectioned in several themes related to Kundalini Rise which we will explore:



Shaking your whole body, you will melt the rock deep inside”, as Guru Osho always used to say. All the stuck and frozen energy (Kundalini) starts to melt and move again. Back into the flow!



The “Three Centres Merge” is a simple yet amazingly powerful Qigong exercise. All your Energy starts flowing back to your core, your Hara. Leaving you deeply centred within yourself.



We continue with gentle connected breathing, in both the belly and in your heart. Softening, opening, and healing Body, Mind and Soul…


Humming & Live Singing Bowls

Humming is as old as pranayama. Humming on the sounds of Ilanit’s singing bowls you are melting away any tension, healing the Body and Mind. All the cells of your body will start to dance and sing!


Giving and Receiving

Humming is then followed by the next stage of the Osho Nadabrahma meditation. You are exchanging life force with the whole of existence. It is also a beautiful Qigong practice.

About Arno and Ilanit

Arno has 30 years of experience in the field of personal growth, breathwork, meditation, and yoga. He has met many masters, shamans, and teachers, and since 1991, Osho has been his Guru. Ilanit grew up as a young child in several Osho communes. She was always surrounded by spirituality and meditation.


Arno & llanit fell in love in 2020 and share a passion for supporting and coaching people in their spiritual growth processes.


We joined forces to offer a series of three workshops: Light Body Activation, Mystic Rose and Kundalini Rising. We share the same passions in life and also share the same Guru: Osho! We love sharing our love, experience and qualities with you and are looking forward to meeting you. - Arno & Ilanit


Arno’s Website:

Ilanit’s Website:

Date / Time




06 November 2021, 14:00 - 17:00

Scheveningseweg, Den Haag

Arno Nistal Ten Veen & Ilanit de Wilde

€ 40



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Arno Nistal Ten Veen & Ilanit de Wilde

Arno Nistal ten Veen: Arno began with meditation and self-healing at the age of 16. By the age of 23 he was fully on the path of personal growth and spirituality. He has trained in Rebirthing, Massage and Meditation and has studied for 17 years with his spiritual guide Osho.

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