Workshops

Taught by our experienced international teachers

Living Ayurveda (50 Hours)

With Victoria (Tory) Hyndman

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.The best way of learning and integrating anything into our life is through direct experience. In this program on Yoga & Ayurveda you will experience how we are all made up out of the nature’s five great elements, the pancha maha bhutas, (ether, air, fire, water and earth) and how to live according to those laws of nature, enabling us to meet our individual fullest potential.

Though we are all made up out of the exact same elements, we each contain different amounts of each element, thereby each one of us being a unique expression of nature. Due to this fact, we all need different foods, herbs, healing remedies, lifestyles and yoga practices.In this 50-hours program, the focus is on Ayurvedic food, herbs & lifestyle as suggested for each dosha. We will go over specific foods, spices, healing herbs, pranayamas, mudras, mantras, the use of colours, smells and house-hold remedies for healing.

Program outline:

  • Review of the doshas
  • Agni, the concept of digestion•Ama: the ayurvedic concept of physical and mental toxins
  • The 5 koshas (sheaths) of the body
  • Vata balancing foods, lifestyles, herbs, house-hold remedies, pranayama, mudra, mantra, colors, smells, sense impressions
  • Pitta balancing foods, lifestyles, herbs, house-hold remedies, pranayama, mudra, mantra, colors, smells, sense impressions
  • Kapha balancing foods, lifestyles, herbs, house-hold remedies, pranayama, mudra, mantra, colors, smells, sense impressions
  • The six tastes , how taste affects the body and the mind
  • Reading the tongue: where the tastes are located on the tongue, using the image of the tongue to locate these places and seeing which organs they are related to
  • Ayurvedic concept of health and disease, how disease is created

Extra hours

Plan some extra time each day to follow the recommendations according to your own constitution, or present imbalance. Daily add 30 minutes of sitting practice to reflect and digest the experiences and insights from living your new daily routine.

These 50 hours are part of the Delight Yoga Advanced Studies, however this is not in itself a teacher training program.

Requirements

At least 2 year of regular yoga practice (minimum three times per week asana practice) and having completed the “Foundation on Ayurveda” program with Tory.

Reading

Dr. Vasant Lad’s “Ayurveda: The science of self healing”.


Please note: registration closes 14 days prior to workshop start date. In case of any questions or last minute sign ups, please contact info@delightyoga.nl.

Date / Time

Location

Teacher

Price

11 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

12 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

13 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

14 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

15 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

29 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

30 April 2017, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

This workshop is only available as a full course, total price:

€675

Book
Registration

You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Victoria (Tory) Hyndman

In a light-spirited manner yet sticking to the authentic teachings of yoga, Victoria uses the wisdom of Ayurveda in her yoga classes for students to experience spiritual access through physical practice.