Workshops

Taught by expert teachers in their specialized field

Lu Jong Tibetan Healing Yoga: 5 Elements & Vital Organs

With Mariette de Kroon

Essential for our overall health is the health of our our spine and vital organs. How to nourish the kidneys, heart, lungs, spleen & liver? And what is an effective accessible way to energize the spine keeping it strong & flexible, so it can recharge our body?


There is deep wisdom in the Tibetan teachings and it has been translated into simple ultra effective tools for health and happiness. Lu Jong movements give us an internal massage on specific locations that are important for the free flow of energy. Also it calms our mind into the present moment. Our mind iecomes more positive, mindful & clear.


Mariette de Kroon will guide your practice energizing the 5 Vital Organs & allowing you to feel and appreciate the body more deeply. Lu Jong Tibetan Yoga is all about how the subtle body works & how to optimize our metabolism. The 5 elements energies need to work together. As you get more insight into how this works, this motivates to further optimize the functioning of both body and mind. With these effective tools! 


This workshop is designed to take you deeper into yourself and into your bodymind practice. With holistic insights, Tibetan breathing exercices, movements & resting in awareness, you are re-charged, you feel inner power & relaxation.


A hand-out for the 5 vital organs movements is included in this workshop. 


Date / Time

Location

Teacher

Price

16 December 2017, 14:00 - 17:00

Scheveningseweg

Mariette de Kroon

€30

Book
Registration

You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Mariette de Kroon

After her studies and work in business management Mariette participated in a retreat with the Dalai Lama in the South of France. Chair massage aroused her interest in shiatsu and the language of body & mind.