Workshops

Taught by expert teachers in their specialized field

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

Feel the whole Lu Jong series in a flow and experience the benefits


 
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.  Lu Jong is rooted in the diamond teachings of Tibet – Tantrayana & Bön – and in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

 

Lu means body and Jong means training or transformation. We use our body as a vehicle for inner transformation, a key to hidden dimensions.
 


Combining position, flowing movements & breath we create a massage that opens the body in a special way. We work with our subtle body, opening our channels, so energy and essence flow smoothly. At the same time, we cultivate awareness. We balance the 5 element energies, take good care of our spine and joints, vital organs, digestion and feel our inner power. Lu Jong brings us here and now. Energizes. Boosts our health. Our mind becomes calm and clear. We tap into our inner guidance, our innate wisdom. We recognize we are love, we are happiness.

 

Lu Jong is accessible for all ages, abilities and easy to integrate into daily life. This workshop is suitable for all, both beginners and advanced practitioners.

 

The Lu Jong 1 series consists of 21 movements including the 5 Elements, Body Parts, Vital Organs & a group of movements that we call 6 Conditions – movements with specific benefits for health & happiness. If you want to find out more about this practice, please watch this video that explains Lu Jong in more depth.
 

On this workshop, the membership discount of 10% applies.


Date / Time

Location

Teacher

Price

12 January 2020, 14:00 - 17:00

Weteringschans

Mariette de Kroon

€ 35

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Mariette de Kroon

Tibetan Yoga Lu Jong, 5 Elements & Awareness Meditation, Tsa Lung, Mindfulness, Full Moon Tibetan practice & Meditation   In 2007 Mariette met her teacher Tulku Lobsang – a Buddhist master and physician – and his warmness teachings arrived directly in her heart.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.