Workshops

Taught by expert teachers in their specialized field

Mastery over your Mind – transforming Stress & burnout

With Lisa Spruit

The mind has its own survival mechanism. This survival mechanism can lead us to do things that we did not intend to. And that is what makes you human. Our survival mechanism is also an internal drive for change and growth. This internal drive arises from your awareness.

Our mind is responding to information and stimuli from outside. The way our brain responds is mostly determined by the programming in our youth. And we can say that these programs are a little outdated.


In this workshop you will learn: 

  • How to recognize and reprogram your minds responses
  • As your mind needs fuel in order to make changes you will also learn practices to generate fuel
  • Short and powerful exercises to shut down the ‘chatterbox’ in your head and release stres


Please join this workshop where you can be inspired to create a life with more satisfaction and joy.


Date / Time

Location

Teacher

Price

16 September 2018, 18:30 - 21:30

Weteringschans

Lisa Spruit

€35

Book

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.