Workshops

Taught by expert teachers in their specialized field

Meditation workshop: the Fundamentals

With


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



This workshop will establish all the fundamentals needed to give you the confidence to practice meditation. It will explore both mindfulness and  awareness, using the breath as a support to help settle the mind, as well as exploring just allowing yourself to be, to rest, just as you are.

 

The focus will be on self-discovery through meditation itself, along with plenty of time for questions and clarification.


Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.