Taught by expert teachers in their specialized field
Meditation workshop: the Fundamentals
23 October 2019 Go to schedule
This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.
This workshop will establish all the fundamentals needed to give you the confidence to practice meditation. It will explore both mindfulness and awareness, using the breath as a support to help settle the mind, as well as exploring just allowing yourself to be, to rest, just as you are.
The focus will be on self-discovery through meditation itself, along with plenty of time for questions and clarification.
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.