Workshops

Taught by expert teachers in their specialized field

Motherheart Circle: Understanding Yourself

With Dolores Mae Höppener

Motherhood. It’s not a phase, moment in time, or event. It is life-altering, there is a before and after. There is a version of you before becoming a mother, and one after.

Whether you are a first-time mom or have grown children, join our circle to truly understand and come to terms with who you are, all of you. To nurture the mother, woman, and lover that you are. To give space to all these different parts of you, including your body and spirit. Through all the various phases of motherhood, it's healing to understand yourself more.



Understanding yourself
Motherhood can be super empowering and overwhelmingly difficult as well. When we take the time to truly understand ourselves on a deeper level, only then can we have awareness and compassion for our actions, reactions, feelings, patterns, and the choices that we make. It will feel less lonely, stressful and will allow us to grow into a ‘new and improved’ version of ourselves. Dolores will help you achieve the true you.



What can you expect?

  • A safe & sacred healing circle
  • A true ‘soul bath’ nurturing your body, spirit, and soul
  • Insight on what motherhood does to our brains and everyday lives
  • Work on your ‘inner child’ in order to better understand the mother in you & for true healing to take place
  • Practice creating space for the woman and lover in you
  • There will be plenty of space to share and connect
  • Dolores Mae's intention is for you to go home with more strength and power than when you came into the circle. Packed with a feeling of self-love and eager to tackle life.


These circles are healing and empowering. They serve as a safe place to meet and share with like-minded women on their journey through life and motherhood. Just come and be yourself while we guide you through the stories and practices, by simply being you.


Date / Time

Location

Teacher

Price

28 February 2020, 19:30 - 21:30

Weteringschans

Dolores Mae Höppener

€ 25

Login

17 April 2020, 19:30 - 21:30

Weteringschans

Christine Beijnen

€ 25

Login

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Dolores Mae Höppener

How did yoga cross your path?  “Probably a long time ago…before this lifetime ;-).  Like all of us - when we are babies, toddlers, children - we (know how to) connect to that what we really are and some of us see the unseen.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.