Workshops

Taught by expert teachers in their specialized field

New Years Yin Yoga Workshops - Online

With Shari Iskandar & Jonas Nathan


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



Do you feel the need to digest the last year and create space for the new year? Was 2020 stressful and do you need some time to reconnect with yourself again? Do you need a shift from doing to being? Then this weekend might be something for you.

 

This workshop is all about taking care of yourself and recharging your battery after busy and stressful times.

 

⚭ The best way to start the New Year

 

What you will learn:

In this weekend workshop, Shari and Jonas will introduce you to the yin way of living. 

 

On Saturday we will start with a nourishing Yin Yoga practice and hereafter, Jonas and Shari will share about the importance of slowing down and finding the balance between Yin and Yang. You will receive tips to keep in touch with your yin-side, to create the most needed balance in your own life.

 

On Sunday we will also start with a Yin Yoga practice. The focus of this day is on the practice of Yin Yoga. You will gain an understanding of the different aspects of Yin Yoga and how to use these in the practice. You will receive tools to create a practice that suits your whole being.

 

This weekend is a beautiful start to the new year and will inspire you to bring more Yin into your life.

 


Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Shari Iskandar & Jonas Nathan

About Shari Iskandar: After studying Econometrics and working for several start up companies, Shari became aware that the way she lived was too stressful for her and found herself burned out for about a year. During that period she started doing yoga everyday, mostly Yin yoga, and felt that it was exactly what she needed in her life.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.