Workshops

Taught by our experienced international teachers

Pranayama Workshop

With Sri Sudhir Tiwari

We are honored to welcome Sri Sudhir Tiwari back in Amsterdam! We expect Sudhir to spend more time teaching at Delight Yoga in the fall, however we are very happy he will stop by for a day now to share with us some of his precious time. This is a unique opportunity to study with one of the most authentic voices in the world of modern yoga. Being both a yogi and ayurvedic expert, Sudhir shares his understanding of the science and philosophy of pranayama and ayurveda in a clear and accessible way. He will be teaching a half day of pranayama, asana, philosophy and meditation, according to the tradition of his father Sri O.P. Tiwariji  and the Kaivalyadham Yoga Institute of Lonavala, India. 

An afternoon where we will immerse ourselves into yogic practice of asana, pranayama, philosophy and meditation techniques using traditional methods and guidelines.

The workshop will be a practical journey to experience the benefits of traditional breathing techniques on our health and mind. We will examine in-depth the traditional science of pranayama, its purpose, some primary techniques and their benefits, according to both classical yoga philosophy as well as modern science. The workshop will include personal pulse diagnosis to determine your individual practice recommendations.

Program

  • 14:00 - 15:30 Introduction to pranayama and pranayama practices
  • 15:30 - 16:30 Yoga asana     
  • 16:30 - 18:00 Philosophy, Meditation and Q&A

Level

This workshop is suitable for yoga practitioners of all levels and styles - from the very beginner to the seasoned practitioner. You will practice asana, pranayama and meditation under Sudhir’s guidance and will gain insight into yoga philosophy and ayurveda.

 


Date / Time

Location

Teacher

Price

31 January 2017, 14:00 - 18:00

Prinseneiland

Sri Sudhir Tiwari

€50

Book
Registration

You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Sri Sudhir Tiwari

Sri Sudhir Tiwari is the eldest son of our beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji.