Taught by expert teachers in their specialized field

Pranayama Workshop

With Sri Sudhir Tiwari

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

We're very happy and honoured to welcome Sri Sudhir Tiwari back to teach at Delight Yoga.

Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam to offer this half day workshop. We are happy for his precious time to spend with us. He is dedicated to share his knowledge and expertise to build up foundation on Traditional Pranayama in Kaivalyadhama Lineage within our community.
If you have been to one of his workshops before, this is a chance to deepen and develop your practice. If you are new to Pranayama, you will receive a great introduction to this practice. All levels are welcome.

This is a unique opportunity to study with one of the most authentic voices in the world of modern yoga. Being both a yogi and ayurvedic expert, Sudhir shares his understanding of the science and philosophy of pranayama and ayurveda in a clear and accessible way. He will be teaching a half day of pranayama, asana, philosophy and meditation, according to the tradition of his father Sri O.P. Tiwariji  and the Kaivalyadham Yoga Institute of Lonavala, India. An afternoon where we will immerse ourselves into yogic practice of asana, pranayama, philosophy and meditation techniques using traditional methods and guidelines.

The workshop will be a practical journey to experience the benefits of traditional breathing techniques on our health and mind. We will examine in-depth the traditional science of pranayama, its purpose, some primary techniques and their benefits, according to both classical yoga philosophy as well as modern science. The workshop will include personal pulse diagnosis to determine your individual practice recommendations.



14:00 - 15:30 Introduction to Pranayama and Pranayama practices
15:30 - 16:30 Yoga Asana     
16:30 - 18:00 Philosophy, Meditation and Q&A



This workshop is suitable for yoga practitioners of all levels and styles - from the very beginner to the seasoned practitioner. You will practice asana, pranayama and meditation under Sudhir’s guidance and will gain insight into yoga philosophy and Ayurveda.



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.