Taught by expert teachers in their specialized field

Preparation for Birth Partner Workshop


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

This two-hour workshop for pregnant women and their birth-partners** will prepare both of you on labour and birth. Kamini will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

During the first part of the workshop you will get a presentation on the different stages of labor and birth, touching upon topics like recognising how labour starts, when to call your midwife or gynaecologist, how partners can best support their ladies, which hormones play a role during labour and birth and how the production of these hormones can be enhanced. You will learn about the structure of the pelvis, how the baby moves through the birth canal and which birthing positions will allow for optimal space in the pelvis.

In the more practical part of the workshop, you will practice various breathing and massage techniques together, preparing you on making the birth-day of your baby an empowering experience, wherever you wish to birth your baby.

Be welcome!

What you will learn

  • The different stages of labour and birth
  • Recognizing how labour starts
  • Which hormones play a role during labour and birth
  • How birthing partners can offer support
  • Various birthing positions/moves
  • Various breathing techniques
  • Massage techniques for during labour
  • Some tips for the postnatal period

**Please note, you don't have to be in a relationship with the birthing partner you bring to the workshop. This can also be your best friend, mother, you name it. All birthing partners are welcome. If you have followed the Alignment Yoga for Pregnancy and Birth course with Kamini Stam you will receive a €10 discount on this workshop. Please book via one of our studio hosts.


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.


A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.