Workshops

Taught by expert teachers in their specialized field

Qigong for Balance and Restoration

With Francesca Gobeille

 

In this workshop, you will receive an introduction to Qigong, an ancient Chinese healing system that promotes free-flowing life energy and harmony with the natural world.

 

This workshop will begin with information about Qigong. You will learn foundational principles that support well-being in daily life. These principles can also be deeply beneficial for Yoga asana practitioners, offering greater sustainability, balance, and subtlety to their practice.  

 

Then, students will learn several Qigong practices, including fluid movements, self-massage, breath awareness, and meditation. Aromatherapy will be included in the class, with essential oils applied on particular acupressure points. These gentle-yet-powerful practices encourage the release of tension, clarity, and calm in the body-mind.

 


Date / Time

Location

Teacher

Price

29 February 2020, 14:00 - 16:30

Weteringschans

Francesca Gobeille

€ 35

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Francesca Gobeille

Francesca Gobeille has been immersed in Eastern philosophy and spiritual practice since birth.  Her father taught yoga and meditation in the 1980s, and mother is also a longtime yogi.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.