Taught by expert teachers in their specialized field
Relaxing Sound Meditation
05 December 2021 Go to schedule
This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.
Lie down and let yourself be guided by the relaxing sounds of the Tibetan singing bowls, tank drum, gongs, Koshi chimes and other instruments. Allow Asameé Szczupak to take you on a journey through your body and soul with sounds.
What you will learn:
The vibrations of the singing bowls can help you achieve a deep state of relaxation. They help to release energy blockages allowing the energy to flow freely through the entire body.
The special class is not only beneficial for the body, but also for the mind.
Benefits of Sound Meditation
- Improved moods
- Reduced anxiety
- Lessened pain
- Improved spiritual well-being
Prior experience is not needed. Please wear comfortable clothes and warm socks. The use of a blanket, cushion and a bolster (or rolled-up towel) is recommended for the optimal comfort.
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.