Taught by expert teachers in their specialized field

RESTorative Practice

With Adelene Cheong

This practice-based class and workshop offers Restorative Yoga to support rest and healing, with time for stillness and reflection. A time for self care, rejuvenation and nourishment at a physical, emotional and mental level.

The Benefits of Restorative Yoga

  • To support health and vitality, an antidote to stress
  • To replenish moments of depletion and fatigue at every level
  • To live with capacity for greater awareness and equanimity
  • To offer the best version of ourselves to the world

About Adelene

Adelene is a leading teacher and trainer in Restorative Yoga, Scoliosis, and Yoga Nidra based in the UK. Join her for an evening of exploring intimacy with self. This is a rare chance to experience an extended class with Adelene who will be teaching a weekend workshop at Delight Yoga.

She rarely runs public classes in this part of the world, so if you'd like to discover more about restorative yoga practice, this is a must. This session is suitable for all levels of yoga students.

Date / Time




28 January 2022, 18:00 - 20:00

Prinseneiland (Haarlemmerplein), Amsterdam

Adelene Cheong

This workshop is only available as a full course, total price:

€ 40



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Adelene Cheong

Adelene Cheong is a practitioner, a student, a teacher and trainer of yoga. Adelene feels blessed to be on this journey with many who seek love, peace and truth. Through yoga, Adelene reconnects to being truly integrated in life and all it has to offer. For over a decade, she has been an apprentice to Judith H. Lasater and Donna Farhi, whom she continues to study and assist today.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.