Workshops

Taught by expert teachers in their specialized field

Restorative Yoga & Aromatherapy for Winter

With Francesca Gobeille

During the dark days of Winter, come for an afternoon of nourishment and grounding.


This workshop will begin with meditation and a brief introduction to aromatherapy, the art of using fragrant, liquid plant essences to promote well-being. We’ll continue with a practice that includes gentle movement, self-massage, and Restorative Yoga, a series of supported postures that promote deep relaxation.


Essential oils tailored to the season - such as cardamom, rosemary, frankincense, or sweet orange - will be used in the space to enhance relaxation. Each student will also receive a sample of an essential oil blend, to apply in class and take home. (All essential oils used are high-quality, 100% pure, and certified organic).
(Please email instructor with any allergies. If pregnant, please consult with your doctor about using essential oils prior to sign-up).

 


Date / Time

Location

Teacher

Price

09 January 2021, 14:00 - 17:00

Weteringschans

Francesca Gobeille

€ 40

Login

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Francesca Gobeille

Francesca is a second-generation Yoga teacher.  She brings her lifetime of spiritual practice and study into her classes. Her passion is integrating spirituality and mindfulness with everyday, human life: body, mind, emotions, environment. To this end, she has studied many lineages of meditation and Yoga, Qigong, psychology, neuroscience, Traditional Chinese Medicine, aromatherapy, and the Alexander Technique.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.