Taught by expert teachers in their specialized field

Sacred Menopause - Online


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

Every woman goes through a number of transitions in her life, like maidenhood, menarche (first menstruation), perhaps pregnancy, and menopause. They are sacred initiations in which women are invited to take new steps in their personal and spiritual growth. While some of these transitions know their own rituals and celebrations, others are not always honored. In our society, there seems t be a taboo especially on menopause, as it is associated with physical changes and the end of childbearing years. But this period of transition actually signifies a great beginning: the age of the Queen, the Crown, the Wise Woman. The age where an experienced woman can finally step into her full power. Let's celebrate this sacred transition together, sharing experiences and practices to connect to the spiritual potential of menopause.

This workshop will be guided by Katiza Satya. Expect some gentle practices and sharing from Satya's and your own experiences. Women of all ages welcome!

Online format
In the online format, the teacher will guide you through the online application ‘Zoom’. Zoom is a live streaming platform with many interactive features - it provides a shared space for students, teachers, and assistants. Delight Yoga has been using Zoom to organise live-streamed classes, workshops, and training days and we have had very positive experiences with it.
Zoom allows you to participate in the training from home, but you can ask questions and connect with teachers and other students as if you were in the same physical location.

As a regular member at Delight Yoga, you will receive 30% discount on all online workshops!


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.


A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.