Taught by expert teachers in their specialized field
Sacred Resonance : Sound Healing
15 December 2019 Go to schedule
This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.
Sacred Resonance offers a deeply nourishing restorative yoga practice attuned to the body’s innate wisdom and regenerative healing potential, blending breath, classical asana and yin and restorative movement, with Vocal Toning, Yoga Nidra and Sound Healing. This will help you to unwind stored tension to release and tune the mind, body and spirit to a state of balance and peace.
Sacred Resonance offers a profound 2 hour guided journey that will gently, lovingly and deeply relax, restore and recenter your being to its soulful essence.
Join yogini and Sound Healing Artist Eva Aourah for a magical sensory journey where we first gently activate and stimulate the vital flowing currents in our body. Then we’ll lay down for deep relaxation and surrender into rest to receive the harmonic frequencies and healing sound waves of crystal and Tibetan singing bowls, chimes, medicine drums, voice and violin.
Sound is one of the oldest and most natural forms of healing. The sound waves of certain Instruments and human voice (especially our own!) resonate and travel directly into our cellular memory, moving through our tissues and organs. This will help us release deep rooted tensions and blockages and entrain the brain to move into the deeper alpha, theta and delta brain wave frequencies, inducing a deep meditative, clear and peaceful state.
“Tones themselves correspond with and affect specific areas of the body. The ancients understood that a simple sound could reorganise the body’s structure. Sounds that are harmonious, activate the body and create healing.” - Barbara Marciniak
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.
A note on Wellbeing
Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.