Taught by our experienced international teachers
Skeletal Variation: a Yin Yoga Workshop
With Daphne Luttger
21 January 2017 See all dates
In time, with Yoga practice, we begin to understand our bodies in much clearer detail.
You might wonder sometimes why some poses are easy to get into, while others seems to be difficult or even impossible. Our bodies are uniquely designed. When we look at the bony skeleton of one person for example, not one bone is the same compared to the bones of someone else.
This 3 hours yin yoga workshop gives you insight in your own body and is based on the teachings of Paul Grilley, with a particular focus on bone structure and skeletal variation.
You will learn what the difference is between muscular tension and bony compression. You will see that there is a lot to gain from practicing yoga for lengthening muscular tissue and chi flow but very little when it comes to bone structure.
This workshop includes a lecture about skeletal variation; we will also look at the variety of anatomical structure by means of physical tests, and we will end with a yin yoga practice, experiencing more understanding and acceptance of our own body.
This workshop is for everyone interested in understanding and learning more about Yin Yang Yoga and Anatomy.
You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.
About Daphne Luttger
Daphne’s search in the outside world has brought her to her inner world. In 2008 she decided to take the Astanga Yoga Teacher Training with Johan Noorloos and Marcel van de Vis Heil.