Workshops

Taught by expert teachers in their specialized field

Slow Down To Boost Your Metabolism

With Regina Németh

"Health and happiness begin with slowing down to enjoy every moment of life!"

 

We tend to eat fast; live fast, on the run, often under stress, forgetting the joy and what is life all about. As a result at the end of the day, we feel undernourished, uninspired and overweight.


We are creatures of body, mind, and spirit and when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired.


Join this workshop to find your ways to slow down and to learn what it is really about eating healthy and losing weight! Learn how to optimize your metabolism and how to access the wisdom of the nutritionist within you!


Bring the gift of the soul into your dietary world and awaken an inner fire that is the true source of your power!


During the workshop, we will learn how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing, yoga technics and nutritional strategies that nourish both the body and soul.


Regina is a certified Holistic Health Coach and Yoga Teacher. She is inspiring and supporting you who is ready for change towards a healthier and happier life!


Date / Time

Location

Teacher

Price

15 December 2018, 13:30 - 16:00

Scheveningseweg

Regina Németh

€30

Book

Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.