Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Meditation Course: The Fundamentals Fully
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Meditation Course: The Fundamentals

With Davide Piai

Starting on 05 February 2020

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

Amsterdam

€ 85

Workshops - Yoga Nidra & Creating your personal San Kalpa Fully
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Yoga Nidra & Creating your personal San Kalpa

With Fleur Van Zonneveld

23 February 2020

Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you are able to relax and restore on a deep level, as well as connect to your authentic self. Yoga Nidra can also be a tool to overcome obstacles.

Amsterdam

€ 35

Workshops - Qigong for Balance and Restoration Fully
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Qigong for Balance and Restoration

With Francesca Gobeille

29 February 2020

  In this workshop, you will receive an introduction to Qigong, an ancient Chinese healing system that promotes free-flowing life energy and harmony with the natural world.

Amsterdam

€ 35

Workshops - Introduction to The Heart Training Fully
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Introduction to The Heart Training

With Katiza Satya & Kevin Sahaj

05 March 2020

The Introduction to The Heart Training is a day of preparation for students who will participate in the upcoming The Heart Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 45

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

06 March 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 35

Workshops - Yin Yoga, Tibetan Meditation & Music Fully
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Yin Yoga, Tibetan Meditation & Music

With Irene Sportel

07 March 2020

7 March - To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?

Amsterdam

€ 35

Workshops - Meditation Course: Exploring Thoughts & Emotions Fully
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Meditation Course: Exploring Thoughts & Emotions

With Davide Piai

Starting on 11 March 2020

Become friends with your thoughts and emotions. This course will explore how to develop a different relationship with your thoughts and emotions through the practice of meditation.

Amsterdam

€ 85

Workshops - Healing Yoga & Feeding Your Demons Workshop Fully
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Healing Yoga & Feeding Your Demons Workshop

With Ingeborg Timmerman

14 March 2020

In this workshop, we will use various ways to connect to the different layers of our physical and energetical body and to allow space to be in the mind. We start with some physical movement, slowly moving into a more meditative state.

Amsterdam

€ 35

Workshops - Meditation Course: I Am Fully
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Meditation Course: I Am

With Rolandjan Van Mulligen

Starting on 24 March 2020

This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion. 

Amsterdam

€ 95

Workshops - Mindfulness Meditation Course: Stress & Burn Out Fully
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Mindfulness Meditation Course: Stress & Burn Out

With Hedi de Vree

Starting on 02 April 2020

Would you like 2020 to be a stress-free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout. 

Den Haag

€ 70

Workshops - Yoga Nidra Workshop Fully
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Yoga Nidra Workshop

With Fleur Van Zonneveld

04 April 2020

Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 35

Workshops - Introduction to Kundalini Yoga Workshop Fully
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Introduction to Kundalini Yoga Workshop

With Erica Jago

Starting on 10 April 2020

It is only and ever heart work For the beginner Kundalini practitioner who wants to receive a deeper understanding of the Kundalini philosophy, through dynamic movements, quiet moments, conscious context and ceremonial art. Two days, Six Kundalini practices.

Amsterdam

€ 105 / € 195

Workshops - Bliss Meditation Fully
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Bliss Meditation

With Ira Hardjosusono

10 April 2020

You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.

Den Haag

€ 25

Workshops - Magical Morning Routine Workshop Fully
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Magical Morning Routine Workshop

With Jenny Schoenmann

18 April 2020

Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach,  as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Den Haag

€ 45

Workshops - Vinyasa Krama & Yin & Mindfulness Workshop Fully
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Vinyasa Krama & Yin & Mindfulness Workshop

With Whit Hornsberger

Starting on 02 May 2020

We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.

Amsterdam

€ 40 / € 75

Workshops - Vinyasa Krama & Yin & Mindfulness Workshop Fully
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Vinyasa Krama & Yin & Mindfulness Workshop

With Whit Hornsberger

Starting on 03 May 2020

We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.

Den Haag

€ 40 / € 75

Workshops - The Art of Meditation Fully
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The Art of Meditation

With Tijn Touber

23 May 2020

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 30

Workshops - Hatha-Raja Yoga Weekend Fully
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Hatha-Raja Yoga Weekend

With Andrei Ram

Starting on 30 May 2020

Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.

Amsterdam

€ 50 / € 185

Workshops - Yoga & Mindfulness (50 hours) Fully
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Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

13 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 12 September 2020

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Prison Yoga Weekend Workshop Fully
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Prison Yoga Weekend Workshop

With James Fox

Starting on 12 September 2020

Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Den Haag

€ 325

Workshops - Introduction to The Mind Training Fully
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Introduction to The Mind Training

With Katiza Satya

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 60