Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Meditation Course: I Am Fully
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Meditation Course: I Am

With Rolandjan Van Mulligen

Starting on 07 January 2020

This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion. 

Amsterdam

€ 95

Workshops - Mindfulness Meditation Course: Silence is a Superpower Fully
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Mindfulness Meditation Course: Silence is a Superpower

With Hedi de Vree

Starting on 09 January 2020

Introductory course to mindfulness and meditation   Have you ever wondered what mindfulness and meditation really are? And what the point is of entering into stillness, just sitting there...?

Den Haag

€ 70

Workshops - Yoga Nidra Workshop Fully
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Yoga Nidra Workshop

With Fleur Van Zonneveld

11 January 2020

Yoga Nidra is a deeply relaxing and rejuvenating practice. It's a meditation where you do not only relax and restore on a deep level, you also connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 35

Workshops - The Art of Meditation Fully
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The Art of Meditation

With Tijn Touber

11 January 2020

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 30

Workshops - Savasana Concert Fully
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Savasana Concert

With Dana Devi

17 January 2020

A live concert with meditative music to calm the mind and soothe the heart. Experience the calming effect of ancient mantra’s, prayer, sound and silence during this lie-down concert.

Amsterdam

€ 25

Workshops - Meditation Course: The Fundamentals Fully
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Meditation Course: The Fundamentals

With Davide Piai

Starting on 05 February 2020

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

Amsterdam

€ 85

Workshops - Introduction to The Heart Training Fully
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Introduction to The Heart Training

With Katiza Satya & Kevin Sahaj

05 March 2020

The Introduction to The Heart Training is a day of preparation for students who will participate in the upcoming The Heart Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 45

Workshops - Meditation Course: Exploring Thoughts & Emotions Fully
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Meditation Course: Exploring Thoughts & Emotions

With Davide Piai

Starting on 11 March 2020

Become friends with your thoughts and emotions. This course will explore how to develop a different relationship with your thoughts and emotions through the practice of meditation.

Amsterdam

€ 85

Workshops - Meditation Course: I Am Fully
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Meditation Course: I Am

With Rolandjan Van Mulligen

Starting on 24 March 2020

This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion. 

Amsterdam

€ 95

Workshops - Mindfulness Meditation Course: Stress & Burn Out Fully
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Mindfulness Meditation Course: Stress & Burn Out

With Hedi de Vree

Starting on 02 April 2020

Would you like 2020 to be a stress-free year? Sign up for this four-week mindfulness course. Studies show that mindfulness can reduce stress and complaints related to burnout. 

Den Haag

€ 70

Workshops - Bliss Meditation Fully
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Bliss Meditation

With Ira Hardjosusono

10 April 2020

You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.

Den Haag

€ 25

Workshops - Yoga & Mindfulness (50 hours) Fully
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Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

13 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Introduction to The Mind Training Fully
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Introduction to The Mind Training

With Katiza Satya

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 60