Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Becoming Fully Embodied

Becoming Fully Embodied

With Kimberly Poppe & Aafke van Sprundel

22 July 2017

In our busy lives, it seems hard to be present in the moment. We are too distracted to feel the sensations in our bodies, to really connect to our emotions or to be aware of our thoughts as one follows after the other.  In this afternoon workshop, this is what we will explore. Embodying all of our being, as it is.

Amsterdam

€40

Workshops - The Art of Meditation part 1

The Art of Meditation part 1

With Tijn Touber

05 August 2017

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.

Amsterdam

€25

Workshops - Introduction to Mindfulness Training (free)

Introduction to Mindfulness Training (free)

With Hans Kloosterman

09 September 2017

This workshop is meant as an introduction to mindfulness and the 8-weeks Mindfulness Training 2.0, which starts on 20 September 2017 at Delight Yoga Den Haag.

Den Haag

Free

Workshops - 8-weeks Mindfulness Training 2.0

8-weeks Mindfulness Training 2.0

With Hans Kloosterman

Starting on 20 September 2017

Leave negative thoughts behind Many steps have been taken in the mindfulness course 1.0 to recognize, acknowledge and accept your thinking and behavioural patterns. The next step is to let go and transform negative thoughts and behavioural patterns.

Den Haag

€495

Workshops - The Art of Meditation  - Part 2

The Art of Meditation - Part 2

With Tijn Touber

25 November 2017

Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.

Amsterdam

€25