Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Remaining in your seat during winds of change - Online Fully
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Remaining in your seat during winds of change - Online

With Victoria (Tory) Hyndman

11 April 2020

During this Ayurvedic lecture, we will talk on how we can support our immunity so we stay healthy and vital physically but also how to stay grounded and calm during these times of changes and uncertainty.

€ 20

Workshops - Staying Connected to Ourselves and Others: an interactive Meditation Course - Online Fully
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Staying Connected to Ourselves and Others: an interactive Meditation Course - Online

With Davide Piai

Starting on 14 April 2020

During this time of uncertainty and social distance, when so much seems out of our control, meditation can be a true friend and support. We can learn to find space while confined and connection in isolation.

€ 85

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) - Online Fully
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The Essentials of Yoga : Pre Teacher Training (50 hrs) - Online

With Katiza Satya & Kevin Sahaj

Starting on 18 April 2020

This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.

€ 515

Workshops - Magical Morning Routine Workshop Fully
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Magical Morning Routine Workshop

With Jenny Schoenmann

18 April 2020

Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach,  as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Den Haag

€ 45

Workshops - Ayurveda, Siddha Meditation & Quantum Healing Fully
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Ayurveda, Siddha Meditation & Quantum Healing

With Yogi Shivan

19 April 2020

Yogi Shivan was born in a village called Vakkom in Kerala, India and his father was an expert in traditional Ayurveda. From a young age, his heart told him, there is so much more. He went on a quest a journey to self-realisation.

Den Haag

€ 45

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

25 April 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 25

Workshops - Yoga & Healing: a one day introduction to Sahaja Healing Yoga - Online Fully
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Yoga & Healing: a one day introduction to Sahaja Healing Yoga - Online

With Kevin Sahaj

02 May 2020

The Sahaja Healing Yoga one day introduction is for those who would like to learn a simple and easy sequence of practices that will help you reconnect to your vital energy, awaken your spiritual life and heal your Body, Energy and Mind.

€ 95

Workshops - Vinyasa Krama & Yin & Mindfulness Workshop Fully
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Vinyasa Krama & Yin & Mindfulness Workshop

With Whit Hornsberger

Starting on 02 May 2020

We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.

Amsterdam

€ 40 / € 75

Workshops - Vinyasa Krama & Yin & Mindfulness Workshop Fully
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Vinyasa Krama & Yin & Mindfulness Workshop

With Whit Hornsberger

Starting on 03 May 2020

We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.

Den Haag

€ 40 / € 75

Workshops - Healing Through Mantra and Mudra Fully
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Healing Through Mantra and Mudra

With Victoria (Tory) Hyndman

09 May 2020

Discover the power of the science of sound. Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) molding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkar ).

Amsterdam

€ 35

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

15 May 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 35

Workshops - The Art of Meditation Fully
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The Art of Meditation

With Tijn Touber

23 May 2020

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 30

Workshops - Hatha-Raja Yoga Weekend Fully
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Hatha-Raja Yoga Weekend

With Andrei Ram

Starting on 30 May 2020

Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.

Amsterdam

€ 50 / € 185

Workshops - Yoga & Mindfulness (50 hours) Fully
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Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

13 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Body & Mind Yoga Workshop Fully
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Body & Mind Yoga Workshop

With Jasmijn Koelink

27 June 2020

Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with Yoga.

Amsterdam

€ 35

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 12 September 2020

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Prison Yoga Weekend Workshop Fully
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Prison Yoga Weekend Workshop

With James Fox

Starting on 12 September 2020

Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Den Haag

€ 325

Workshops - Yin Yoga, Tibetan Meditation & Music Fully
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Yin Yoga, Tibetan Meditation & Music

With Irene Sportel

26 September 2020

7 - March To love yourself How would you feel if you would become your own best friend? To stop chasing an ideal and perfect picture, but to love all the aspects of you, right now?

Amsterdam

€ 35

Workshops - Introduction to The Mind Training Fully
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Introduction to The Mind Training

With Katiza Satya

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 60