Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Magical Morning Routine Workshop - Online Fully
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Magical Morning Routine Workshop - Online

With Jenny Schoenmann

03 October 2020

There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Online

€ 45

Workshops - Meditation Course: The Fundamentals - Online Fully
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Meditation Course: The Fundamentals - Online

With Davide Piai

Starting on 07 October 2020

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

Online

€ 85

Workshops - Circular Breathwork Course - Online Fully
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Circular Breathwork Course - Online

With Rolandjan Van Mulligen

Starting on 08 October 2020

Do you wish to be more centred in your body instead of lost in your restless mind? Do you long for true peace and inner stability and leave behind the worries, anxiety and mental and emotional stress? Is there a wish to truly come home to yourself, find contentment that does not depend on circumstances?

Online

€ 95

Workshops - Motherheart Circle: Our mothers, our births, our babies Fully
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Motherheart Circle: Our mothers, our births, our babies

With Lidewij Severins

09 October 2020

In this Motherheart Circle, we will look at our own life from conception to birth, early childhood, and the relationship we have with our parents today and explore how this is influencing our lives as mothers (to be) today.

Amsterdam

€ 30

Workshops - Savasana Healing Concert Fully
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Savasana Healing Concert

With Ira Hardjosusono, Elke Brouwers, Emily van Orsouw & Ola Renska

10 October 2020

Ira and Elke together with wonderful special guest musicians Emily and Ola invite you to this savasana healing concert. They came together through the healing sounds of mantra music and look forward to sharing this with you.

Den Haag

€ 35

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

16 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and the Mantra Om.

Den Haag

€ 35

Workshops - Introduction to The Mind Training - Online Fully
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Introduction to The Mind Training - Online

With Satya Katiza & Kevin Sahaj

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Online

€ 60

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

22 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and  the Mantra Om.

Amsterdam

€ 35

Workshops - Bliss Meditation Fully
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Bliss Meditation

With Ira Hardjosusono & Ingeborg Timmerman

23 October 2020

You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.

Den Haag

€ 25

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

With Stacey Griffin

30 October 2020

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord Paternotte

Starting on 13 November 2020

In significant transition times or difficult periods of life, it can be challenging to find ease and achieve emotional wellbeing (called Sukha in Buddhist tradition). Eastern thinkers and practices knew already that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - Mindfulness Meditation Workshop - Silence Is A Superpower Fully
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Mindfulness Meditation Workshop - Silence Is A Superpower

With Hedi de Vree

15 November 2020

Silence is a superpower - Navigating emotions through mindfulness   Emotions, whether angry, peaceful, anxious, sad or happy, activate your nervous system and take hold of your energy and brain space.

Den Haag

€ 35

Workshops - Astanga Practice (XL) - Online Fully
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Astanga Practice (XL) - Online

With Claudia Pradella & Eva Ugolini

21 November 2020

Please note: if you sign up for this workshop on a moment later than Friday the 18th 7.30 AM, you will not receive an e-mail with the inlogdata anymore. To be able to acces the Zoom session, you can log into your personal Delight account and click on 'Bookings'. Then select this workshop and you will find yourself directed to a page with the inlogdata you need. Treat yourself to an extra long practice time, sharing this virtual space with a group of dedicated Astanga Yoga practitioners under the guidance of our experienced teachers Claudia & Eva!

Online

€ 25

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

19 December 2020

Have you ever been longing for a Yin class in silence, without talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.

Amsterdam

€ 30

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995