Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Remaining in your seat during winds of change - Online Fully
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Remaining in your seat during winds of change - Online

With Victoria (Tory) Hyndman

11 April 2020

During this Ayurvedic lecture, we will talk on how we can support our immunity so we stay healthy and vital physically but also how to stay grounded and calm during these times of changes and uncertainty.

€ 20

Workshops - Magical Morning Routine Workshop Fully
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Magical Morning Routine Workshop

With Jenny Schoenmann

18 April 2020

Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach,  as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Den Haag

€ 45

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

24 April 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - Vinyasa Yoga & the Chakras Workshop - Online Fully
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Vinyasa Yoga & the Chakras Workshop - Online

With Moena de Jong

25 April 2020

The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.

& Amsterdam

€ 35

Workshops - Yoga & Healing: a one day introduction to Sahaja Healing Yoga - Online Fully
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Yoga & Healing: a one day introduction to Sahaja Healing Yoga - Online

With Kevin Sahaj

02 May 2020

The Sahaja Healing Yoga one day introduction is for those who would like to learn a simple and easy sequence of practices that will help you reconnect to your vital energy, awaken your spiritual life and heal your Body, Energy and Mind.

€ 95

Workshops - Breathing in Ecstacy Fully
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Breathing in Ecstacy

With Arno Nistal Ten Veen

09 May 2020

Through a simple and deep breathing technique – rebirthing – you will experience total relaxation, surrender, and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Den Haag & Amsterdam

€ 35

Workshops - Healing Through Mantra and Mudra Fully
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Healing Through Mantra and Mudra

With Victoria (Tory) Hyndman

09 May 2020

Discover the power of the science of sound. Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) molding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkar ).

Amsterdam

€ 35

Workshops - Hatha-Raja Yoga Weekend Fully
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Hatha-Raja Yoga Weekend

With Andrei Ram

Starting on 30 May 2020

Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.

Amsterdam

€ 50 / € 185

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

13 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

20 June 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Den Haag

€ 35

Workshops - Kashmiri Tantra workshop: Silence and Action Fully
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Kashmiri Tantra workshop: Silence and Action

With Eric Baret

Starting on 26 June 2020

Unity within diversity in Kashmiri Shaivism   We are delighted to have Eric Baret offering an evening talk and a two-day workshop on Kashmiri Tantra Yoga in Amsterdam.

Amsterdam

€ 20 / € 195

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 12 September 2020

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - Prison Yoga Weekend Workshop Fully
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Prison Yoga Weekend Workshop

With James Fox

Starting on 12 September 2020

Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Den Haag

€ 325

Workshops - Introduction to The Mind Training Fully
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Introduction to The Mind Training

With Katiza Satya

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Amsterdam

€ 60

Workshops - The Chakra Journey - Breath & Sound Fully
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The Chakra Journey - Breath & Sound

With Arno Nistal Ten Veen

31 October 2020

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!

Den Haag

€ 35