Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Magical Morning Routine Workshop - Online Fully
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Magical Morning Routine Workshop - Online

With Jenny Schoenmann

03 October 2020

There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.

Online

€ 45

Workshops - Astanga Yoga: Practice Foundation Course Fully
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Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Circular Breathwork Course - Online Fully
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Circular Breathwork Course - Online

With Rolandjan Van Mulligen

Starting on 08 October 2020

Do you wish to be more centred in your body instead of lost in your restless mind? Do you long for true peace and inner stability and leave behind the worries, anxiety and mental and emotional stress? Is there a wish to truly come home to yourself, find contentment that does not depend on circumstances?

Online

€ 95

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

16 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and the Mantra Om.

Den Haag

€ 35

Workshops - Introduction to The Mind Training - Online Fully
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Introduction to The Mind Training - Online

With Satya Katiza & Kevin Sahaj

17 October 2020

The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.

Online

€ 60

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

With Petri Räisänen

22 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and  the Mantra Om.

Amsterdam

€ 35

Workshops - Conscious Breathing Circle Fully
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Conscious Breathing Circle

With Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma

30 October 2020

In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.

Amsterdam

€ 30

Workshops - The Chakra Journey - Breath & Sound Fully
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The Chakra Journey - Breath & Sound

With Arno Nistal Ten Veen

31 October 2020

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!

Den Haag

€ 35

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord Paternotte

Starting on 13 November 2020

In significant transition times or difficult periods of life, it can be challenging to find ease and achieve emotional wellbeing (called Sukha in Buddhist tradition). Eastern thinkers and practices knew already that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - Astanga Practice (XL) - Online Fully
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Astanga Practice (XL) - Online

With Claudia Pradella & Eva Ugolini

21 November 2020

Please note: if you sign up for this workshop on a moment later than Friday the 18th 7.30 AM, you will not receive an e-mail with the inlogdata anymore. To be able to acces the Zoom session, you can log into your personal Delight account and click on 'Bookings'. Then select this workshop and you will find yourself directed to a page with the inlogdata you need. Treat yourself to an extra long practice time, sharing this virtual space with a group of dedicated Astanga Yoga practitioners under the guidance of our experienced teachers Claudia & Eva!

Online

€ 25

Workshops - The Pranayama Journey Fully
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The Pranayama Journey

With Arno Nistal Ten Veen

28 November 2020

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Amsterdam

€ 35

Workshops - Pranayama & Mantra Workshop Fully
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Pranayama & Mantra Workshop

With Moena de Jong

05 December 2020

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.

Amsterdam

€ 35

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 30 January 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 1.995