Workshops

Taught by our experienced international teachers

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Hedi de Vree

04 March 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag

€50

Workshops - Sun Salutations Workshop

Sun Salutations Workshop

With Peter Roussel

05 March 2017

Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.

Den Haag

€30

Workshops - Magic of the Breath

Magic of the Breath

With Jurre Twijnstra

11 March 2017

Breathing is the most vital action in daily life, the foundation of all movement and in Astanga Yoga it is the main focus point of our practice.

Amsterdam

€30

Workshops - Art of Asana - Inverted Poses

Art of Asana - Inverted Poses

With Adela Serrano

18 March 2017

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

Workshops - Pranic Healing Training - Level 1

Pranic Healing Training - Level 1

With Deborah Quibell

Starting on 25 March 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

02 April 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.

Amsterdam

€30

Workshops - The Path of Astanga Yoga (100 hours)

The Path of Astanga Yoga (100 hours)

With Claudia Pradella

Starting on 08 April 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore With Claudia Pradella, and guest teachers Katiza Satya and Kevin Sahaj

Amsterdam

€1,345

Workshops - Yogic Philosophy & Practice Workshop

Yogic Philosophy & Practice Workshop

With Shirley Woods

09 April 2017

During this day of practice and philosophy of yoga, we will explore and discover how both worlds meet. The morning will be based on the practice of Vijnana Yoga.

Amsterdam

€60

Workshops - Traditional Astanga Yoga

Traditional Astanga Yoga

With Saraswathi Jois

Starting on 14 April 2017

Saraswathi Jois will travel to Europe again in the spring to teach in a few places. We are very honored to have her stopping in Amsterdam for the Easter week and to teach a 5-days program at Delight Yoga.

Amsterdam

€300

Workshops - Discovering Peace: Yin yoga and Self Inquiry

Discovering Peace: Yin yoga and Self Inquiry

With Rolandjan Van Mulligen

15 April 2017

This workshop is dedicated to self discovery Through Yin yoga and paying attention to the question 'who/ what am I?' in a contemplative way, we will see that the layers of limiting assumptions and convictions about ourselves and the world are peeling off.

Amsterdam

€30

Workshops - Introduction to Yantra Yoga

Introduction to Yantra Yoga

With Kevin Sahaj

Starting on 29 April 2017

Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana   Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world.

Amsterdam

€120

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 06 May 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Den Haag

€120

Workshops - Yogic Philosophy & Practice: Patanjali (50 Hours)

Yogic Philosophy & Practice: Patanjali (50 Hours)

With Shirley Woods

Starting on 06 May 2017

It is said that if all of the great texts of yoga were lost, with the exception of the Yoga Sutras of Patanjali, it would be possible to retrieve them all.

Amsterdam

€675

Workshops - Psoas & Core awareness workshop

Psoas & Core awareness workshop

With Sandra Carson

Starting on 10 June 2017

The psoas is a deep muscle that is a major player in our body that has many jobs. It acts as a stabilizer between the lower body and the upper body,

Den Haag

€50

Workshops - Introduction to Pranic Healing

Introduction to Pranic Healing

With Master Hector Ramos & Deborah Quibell

10 June 2017

Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.

Amsterdam

€30

Workshops - Pranic Healing Training -  Level 1

Pranic Healing Training - Level 1

With Deborah Quibell

Starting on 17 June 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Drishti & Bandha's in Astanga Yoga

Drishti & Bandha's in Astanga Yoga

With Jurre Twijnstra

24 June 2017

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.

Den Haag

€30

Workshops - Astanga Yoga Weekend Workshop

Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 11 August 2017

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€230

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 02 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Amsterdam

€120

Workshops - Awareness in Astanga Yoga

Awareness in Astanga Yoga

With Jurre Twijnstra

02 September 2017

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€30

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

02 September 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Prison Yoga

Prison Yoga

With James Fox

Starting on 16 September 2017

Share the power of yoga with people impacted by trauma.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - Yin Yoga Immersion (50 hours)

Yin Yoga Immersion (50 hours)

With Daphne Luttger

Starting on 11 October 2017

In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 3

Pranic Healing Training - Level 3

With Deborah Quibell

Starting on 28 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Sahaja Healing Yoga (50 hours)

Sahaja Healing Yoga (50 hours)

With Kevin Sahaj

Starting on 01 November 2017

Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675