Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

25 November 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go. With a solid background in Thai Yoga Massage and Yin Yoga, Michiel will guide you through the different poses giving various alternatives to cater the needs of different body types.

Amsterdam

€30

Workshops - Heart over Head: Inversion workshop

Heart over Head: Inversion workshop

With Jenny Schoenmann

26 November 2017

Reintroduce you to your inner child, being playful and light hearted Due to high interest Jenny offers the next Heart over Head workshop.

Den Haag

€30

Workshops - Academy Open Day | Yoga

Academy Open Day | Yoga

With Katiza Satya

26 November 2017

Delight Academy Open Day: Exploring the Sva-Dharma Teachings and touching the essence of the main practices together.  Are you a yoga teacher or an advanced practitioner who loves to go into the details of yoga more deeply? Then come to our Delight Academy Open Day to explore the Sva-Dharma Teachings.

Amsterdam

Free

Workshops - Awakening the Leader Within

Awakening the Leader Within

With Erica Jago

02 December 2017

We lead from our understanding of who we believe we are. Connecting and revealing these core talents, values and beliefs is one way to be inspirational and effective with others. This workshop involves clarifying our inner identity, purpose, and mission through a study of the third and sixth chakra.

Amsterdam

€35

Workshops - Astanga Yoga Primary & Intermediate series workshop

Astanga Yoga Primary & Intermediate series workshop

With Clayton Horton

Starting on 09 December 2017

December 9th Morning - Ashtanga Primary Series Workshop with Clayton Horton This is an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, and yoga philosophy will be presented.

Amsterdam

€65

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

09 December 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Yin in Concert

Yin in Concert

With Michiel Kaemingk & Irene Sportel

15 December 2017

This is an evening for you to relax, let yourself be carried by music and silence. The combination of a Yin Yoga experience together with live music gives you the opportunity to go on a journey within yourself. Two hours in which you can dive deep into your body and let the music help you to connect with your heart and the stillness. 

Amsterdam

€25

Workshops - The Path of Astanga Yoga

The Path of Astanga Yoga

With Claudia Pradella & Eva Ugolini

Starting on 16 December 2017

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore.   Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach

Amsterdam

€1,345

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Hedi de Vree

16 December 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag

€50

Workshops - Lu Jong Tibetan Healing Yoga: 5 Elements & Vital Organs

Lu Jong Tibetan Healing Yoga: 5 Elements & Vital Organs

With Mariette de Kroon

16 December 2017

Essential for our overall health is the health of our our spine and vital organs. How to nourish the kidneys, heart, lungs, spleen & liver? And what is an effective accessible way to energize the spine keeping it strong & flexible, so it can recharge our body?

Den Haag

€30

Workshops - Astanga Yoga, Mindfulness & Buddhist Meditation Workshop

Astanga Yoga, Mindfulness & Buddhist Meditation Workshop

With Ellen Johannesen

Starting on 06 January 2018

Not too loose, not too tight: Ashtanga method, mindfulness and Buddhist meditation The meaning of yoga (rnal ´jor) in the Tibetan language is "entering the natural state." In other words, Yoga is about returning to a state without stress and conditioning and free of mental and physical hang-ups. In this workshop Ellen Johannesen (KPJAYI Authorized level II)

Amsterdam

€130

Workshops - Aromatherapy and Restorative Yoga workshop

Aromatherapy and Restorative Yoga workshop

With Francesca Gobeille

21 January 2018

Nourish and Ground for Winter During the dark days of Winter, nourish your body with aromatherapy and Restorative Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels.

Amsterdam

€30

Workshops - Yoga and Essential Oils

Yoga and Essential Oils

With Erica Jago

03 February 2018

Please join Erica in three beautiful workshop where she makes use of essential oils to enhance your yoga practice. All levels are welcome. You can join one of these workshops, but it's highly recommended to join all three. Each workshop will have his own theme and focus.

Amsterdam

€35

Workshops - Juicy Psoas & Awakened Core - awareness and alignment workshop

Juicy Psoas & Awakened Core - awareness and alignment workshop

With Sandra Carson

Starting on 10 February 2018

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Den Haag

€50

Workshops - Yoga & Ayurveda (50 hrs)

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 14 February 2018

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Workshops - Yin Yoga & Chakra Meditatie

Yin Yoga & Chakra Meditatie

With Skadi van Paasschen

31 March 2018

This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.

Amsterdam

€30

Workshops - Astanga Mysore Week

Astanga Mysore Week

With David Swenson

Starting on 08 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.

Amsterdam

€190

Workshops - Astanga Yoga Weekend

Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.

Amsterdam

€295

Workshops - Yoga & Mindfulness (50 hours)

Yoga & Mindfulness (50 hours)

With Kristin Skotnes Vikjord

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675

Workshops - Juicy Psoas & Awakened Core - awareness and alignment workshop

Juicy Psoas & Awakened Core - awareness and alignment workshop

With Sandra Carson

Starting on 12 May 2018

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Amsterdam

€50

Workshops - Yoga & Healing (50 hrs)

Yoga & Healing (50 hrs)

With Kevin Sahaj

Starting on 05 September 2018

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675

Workshops - The Inner Gaze in Astanga Yoga

The Inner Gaze in Astanga Yoga

With Michael Hamilton

Starting on 03 November 2018

Yoga is more than a body practice, it is also the cultivation of the awareness which helps our mental and emotional development. As we refine our practice we initially become aware of body sensations, later we start to notice how they affect thoughts and emotions. When we look closely we realize that what we experience in the body and the mind is the posture.

Den Haag

€130