Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Myofascial Release for Astanga Practitioners
With Ken The Rolfer
Starting on 27 May 2017
How to See and Adjust like a Rolfer with Ken the Rolfer We are very happy to offer a couple of hands-on workshops with Ken The Rolfer this year
Amsterdam
€135
Awakening the Leader Within
With Erica Jago
27 May 2017
“The five rhythms have become a spiritual practice, a workout for body and soul with astounding healing properties not only for individuals but for entire communities.” - Gabrielle Roth
Amsterdam
€35
Introduction to Yoga Program
With Tianjin Lawless-Jennings
03 June 2017
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
Amsterdam
€50
Juicy Psoas & Conscious Core -awareness and yoga alignment workshop
With Sandra Carson
Starting on 10 June 2017
The psoas is a deep muscle that is a major player in our body that has many jobs. It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.
Den Haag
€50
Yoga & Design for Teachers and Practitioners: Leading with Presence
With Erica Jago
10 June 2017
Presence is an amazing quality. Not only because it draws our attention to the individual who exudes it, but because its power can inspire and motivate.
Amsterdam
€35
Introduction to Pranic Healing
With Master Hector Ramos & Deborah Quibell
10 June 2017
Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.
Amsterdam
€30
Fundamentals of Yin Yoga & Mindfulness Meditation
With Marije Paternotte
11 June 2017
The Principles of a still practice - A Yin Yoga Workshop Why do we hold Yin yoga postures for so long? Why are the results of this practice different from a dynamic practice? What is Mindfulness Meditation? Find out in this workshop!
Den Haag
€30
Yin Yoga & Sound Healing
With Lonneke Lamers
16 June 2017
A Journey through the chakra’s With Lonneke and special guest Michalis In this workshop Lonneke and Michalis combine their skills of Yin Yoga and Sound Healing. They will take you on a journey far away from your daily life to deeply relax, balance and come home to yourself.
Den Haag
€40
Pranic Healing Training - Level 1
With Deborah Quibell
Starting on 17 June 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€305
Strength, Grace, Empowerment, and Flow - Amsterdam
With James Higgins
17 June 2017
A workshop of mindful and skillful yoga practice with James Higgins. His classes are designed to engage the participants from the core and depth of their being on multiple levels following a series of diverse practices designed to align the students physical, mental, emotional and spiritual centers to their optimal wellness.
Amsterdam
€30
Art of Asana - Inverted Poses
With Adela Serrano
17 June 2017
When taught clearly, with simple instructions and effective demonstrations, what may have once felt impossible, will be accessible, joyful and fun. This workshop will focus on handstands, forearm stand and headstand.
Amsterdam
€30
Strength, Grace, Empowerment, and Flow - Den Haag
With James Higgins
18 June 2017
A workshop of mindful and skillful yoga practice with James Higgins. His classes are designed to engage the participants from the core and depth of their being on multiple levels following a series of diverse practices designed to align the students physical, mental, emotional and spiritual centers to their optimal wellness.
Den Haag
€30
Devotional Chanting & Astanga Primary Series
With Govinda Kai
18 June 2017
Govinda Kai is one of the very few teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Astanga yoga lineage and to maintaining the beauty and purity of this tradition.
Amsterdam
€30
Living Yoga Anatomy
With Ken The Rolfer
Starting on 24 June 2017
An in depth Yoga Anatomy Workshop for Yoga Students and Teachers Your hands can be the best tool for exploring and refinement of the experiential knowledge of your structural anatomy.
Amsterdam
€150
Drishti & Bandha's in Astanga Yoga
With Jurre Twijnstra
24 June 2017
Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.
Den Haag
€30
Finding Stillness in Movement
With Erica Jago
Starting on 24 June 2017
This class has a beautiful arch of energy that hits a note with ritualistic dance and ends in sweet, deep silence. This dance has all of your authentic movements in one.
Amsterdam
€35
All Day Astanga Intensive
With Govinda Kai
01 July 2017
Govinda Kai is one of the very few teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Astanga yoga lineage and to maintaining the beauty and purity of this tradition.
Amsterdam
€60
Sun Salutations Workshop
With Peter Roussel
02 July 2017
Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.
Den Haag
€30
Discovering Peace: Yin yoga and Self Inquiry
With Rolandjan Van Mulligen
08 July 2017
This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'
Amsterdam
€30
Yin Yoga Masterclass
With Daphne Luttger
22 July 2017
This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.
Amsterdam
€30
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 11 August 2017
We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.
Amsterdam
€230
Yin Yoga Special - Deep Tissue Release
With Jasmijn Koelink
12 August 2017
In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.
Amsterdam
€30
Astanga Yoga 5-days Mysore Practice
With Maria Paola Stefani & Sergio Rossetti
Starting on 23 August 2017
Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.
Amsterdam
€150
Astanga Yoga 5-days Mysore Practice - Weekend Only
With Maria Paola Stefani & Sergio Rossetti
Starting on 26 August 2017
Astanga Yoga 5-days Mysore Practice with Maria Paola Stefani and Sergio Rossetti Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 23 to 27 August 2017.
Amsterdam
€90
Sahaja Healing Yoga Weekend Workshop
With Kevin Sahaj
Starting on 02 September 2017
Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.
Den Haag
€120
Awareness in Astanga Yoga
With Jurre Twijnstra
02 September 2017
Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.
Den Haag
€30
Assisted Yin Yoga Workshop
With Michiel Kaemingk
10 September 2017
Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.
Amsterdam
€30
Prison Yoga
With James Fox
Starting on 16 September 2017
Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Amsterdam
€295
The internal practice of Astanga yoga
With Michael Hamilton
Starting on 16 September 2017
The word vinyasa refers to doing something in a very special way, like a ritual, or even an offering. Join Michael for this 2 day workshop on cultivating the internal forms of Astanga vinyasa yoga
Den Haag
€130
Turning upside down: Inversions workshop
With Dieke Bikker
23 September 2017
Inverted poses like handstand, headstand and forearm stand can be a great addition to your yoga practice. Often it takes a little extra attention to learn, mainly because we think that inverted poses are difficult, dangerous or we need a lot of experience first.
Amsterdam
€30
Yin Yoga Immersion (50 hours)
With Daphne Luttger
Starting on 11 October 2017
In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.
Amsterdam
€675
Pranic Healing Training - Level 3
With Deborah Quibell
Starting on 28 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
Sahaja Healing Yoga (50 hours)
With Kevin Sahaj
Starting on 01 November 2017
Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 16 December 2017
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach
Amsterdam
€1,345