Workshops
Taught by expert teachers in their specialized field
Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Turning upside down: Inversions workshop
With Dieke Bikker
23 September 2017
Inverted poses like handstand, headstand and forearm stand can be a great addition to your yoga practice. Often it takes a little extra attention to learn, mainly because we think that inverted poses are difficult, dangerous or we need a lot of experience first.
Amsterdam
€30
Introduction to Yoga Program
With Ira Hardjosusono
30 September 2017
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
Den Haag
€50
Astanga Yoga Practice & Philosophy
With Eddie Stern
Starting on 06 October 2017
We're very happy to have Eddie Stern back at Delight Yoga, teaching a morning of Astanga Yoga Practice and Philosophy. Eddie will offer a Mysore class on Friday morning from 06.30u - 09.45u*. The philosophy class from 10.00u - 12.00u will include chanting, pranayama, and stories about Sri Lakshmi from the ancient Hindu texts.
Amsterdam
€50
Yin Yoga Immersion (50 hours)
With Daphne Luttger
Starting on 11 October 2017
In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.
Amsterdam
€675
Discovering Peace: Yin yoga and Self Inquiry
With Rolandjan Van Mulligen
14 October 2017
This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'
Amsterdam
€30
Pranic Healing Training - Level 3
With Deborah Quibell
Starting on 28 October 2017
Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.
Amsterdam
€425
Sahaja Healing Yoga (50 hours)
With Kevin Sahaj
Starting on 01 November 2017
Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675
Pelvic Power & Juicy Core
With Sandra Carson
04 November 2017
Workshop for women The pelvis is in many ways the foundation in your body; the shape and position of your pelvis determines the shape of your spine. It holds your organs of elimination, your reproductive organs and the psoas muscle runs through your pelvis.
Amsterdam
Dream Yoga Workshop
With Dr. Nida Chenagtsang
Starting on 11 November 2017
Following the success of last year’s introduction workshop to Dream Yoga, Dr. Nida Chenagtsang returns to Delight Yoga to teach a weekend workshop. The event is suitable for both re-attending students and new-comers alike.
Amsterdam
€140
Ati Yoga Meditation Workshop
With Dr. Nida Chenagtsang
14 November 2017
Dr. Nida Chenagtsang will be visiting Delight Yoga Den Haag for the first time to share his wisdom and insights on Ati Yoga meditation. With over 30 years experience as a trained yogi in mediation, Dr. Nida encapsulates all his knowledge and insight into a short evening of guided meditation and instruction. After this two hour workshop, you will never sit the same again!
Den Haag
€20
Assisted Yin Yoga Workshop
With Michiel Kaemingk
25 November 2017
Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go. With a solid background in Thai Yoga Massage and Yin Yoga, Michiel will guide you through the different poses giving various alternatives to cater the needs of different body types.
Amsterdam
€30
Yin Yoga Special - Deep Tissue Release
With Jasmijn Koelink
09 December 2017
In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.
Amsterdam
€30
Yin in Concert
With Michiel Kaemingk & Irene Sportel
15 December 2017
This is an evening for you to relax, let yourself be carried by music and silence. The combination of a Yin Yoga experience together with live music gives you the opportunity to go on a journey within yourself. Two hours in which you can dive deep into your body and let the music help you to connect with your heart and the stillness.
Amsterdam
€25
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 16 December 2017
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach
Amsterdam
€1,345
Juicy Psoas & Awakened Core - awareness and alignment workshop
With Sandra Carson
Starting on 10 February 2018
The psoas is a deep muscle that is a major player in our body that has many jobs. It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.
Den Haag
€50
Yoga & Ayuveda (50 hrs)
With Victoria (Tory) Hyndman
Starting on 14 February 2018
Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
Amsterdam
€675
Yin Yoga & Chakra Meditatie
With Skadi van Paasschen
31 March 2018
This workshop is about the chakras: the energy centres in our body that are connected with the meridians. Yin Yoga aims to loosen up the spine. The chakras are situated along the spine. Yin Yoga stimulates the flow of Chi (prana shakti or life energy), which restores balance in the chakras.
Amsterdam
€30
Astanga Mysore Week
With David Swenson
Starting on 08 April 2018
We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.
Amsterdam
€190
Astanga Yoga Weekend
With David Swenson
Starting on 13 April 2018
We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.
Amsterdam
€295
Yoga & Healing
With Kevin Sahaj
Starting on 05 September 2018
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€675