Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Healing and Awakening in Autumn (4-Week Course) - Online Fully
booked
Membership
discount

Healing and Awakening in Autumn (4-Week Course) - Online

With Kevin Sahaj

24 October 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 35

Workshops - Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers Fully
booked
Membership
discount

Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers

With Moena de Jong

Starting on 25 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness. 

Amsterdam

€ 695

Workshops - Essentials of Yin Yoga (20-Hour Foundation Course) Fully
booked
Membership
discount

Essentials of Yin Yoga (20-Hour Foundation Course)

With Daphne Luttger

Starting on 06 November 2021

This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?

Amsterdam

€ 75 / € 195

Workshops - Astanga Yoga Workshop Fully
booked
Membership
discount

Astanga Yoga Workshop

With Claudia Pradella & Eva Ugolini

06 November 2021

Join Claudia and Eva for a  morning of guided practices, where you’ll be led through the primary series of Astanga Yoga in its traditional format, using some extra time to explore a particular group of asanas, which are often challenging for many practitioners.

Amsterdam

€ 50

Workshops - Kundalini Rising Fully
booked
Membership
discount

Kundalini Rising

With Arno Nistal Ten Veen & Ilanit de Wilde

06 November 2021

Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.

Den Haag

€ 40

Workshops - Introduction to Yoga Program Fully
booked
Membership
discount

Introduction to Yoga Program

With Lidewij Severins

06 November 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Amsterdam

€ 60

Workshops - Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum Fully
booked
Membership
discount

Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum

With Kasia Pokrop Pokrop & Ombretta Dettori

07 November 2021

The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.

Amsterdam

€ 95

Workshops - Alignment Yoga for Pregnancy and Birth Fully
booked
Membership
discount

Alignment Yoga for Pregnancy and Birth

With Kamini Stam

Starting on 09 November 2021

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.   Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.

Amsterdam

€ 95

Workshops - Introduction to Ayurvedic Yoga Massage Weekend Workshop Fully
booked
Membership
discount

Introduction to Ayurvedic Yoga Massage Weekend Workshop

With Eva Ugolini & Ombretta Dettori

Starting on 12 November 2021

Ayurvedic Yoga Massage (AYM) is a method developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.

Amsterdam

€ 350

Workshops - Lu Jong Tibetan Healing Yoga Fully
booked
Membership
discount

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

14 November 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
booked
Membership
discount

Trauma Sensitive Yoga (TSY) Classes for Women

With Cleo Westermann, Katia Verreault & Samantha Shorter

Starting on 17 November 2021

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - Chakra Healing Workshop Fully
booked
Membership
discount

Chakra Healing Workshop

With Satya Katiza & Kevin Sahaj

Starting on 19 November 2021

In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).

Den Haag

€ 250

Workshops - The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training) Fully
booked
Membership
discount

The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)

With Fleur van Zonneveld & Moena de Jong

Starting on 20 November 2021

In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.

Amsterdam

€ 695

Workshops - Sva Dharma Family Gathering - Live & Online Fully
booked
Membership
discount

Sva Dharma Family Gathering - Live & Online

With Satya Katiza & Kevin Sahaj

25 November 2021

Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Satya Sahaj in their Sva Dharma teachings? Join this inspirational gathering, created for anyone who has participated in a training, program, or retreat with them or who has enjoyed Satya's Satsangs.

Online & Den Haag

€ 10

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-Hour) Fully
booked
Membership
discount

The Essentials of Yoga: Pre-Teacher Training (50-Hour)

With Satya Katiza & Kevin Sahaj

Starting on 27 November 2021

Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Amsterdam

€ 695

Workshops - Preparation for Birth: Partner Workshop Fully
booked
Membership
discount

Preparation for Birth: Partner Workshop

With Kamini Stam

27 November 2021

This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 80

Workshops - Mystic Rose Fully
booked
Membership
discount

Mystic Rose

With Arno Nistal Ten Veen & Ilanit de Wilde

27 November 2021

Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.

Amsterdam

€ 40

Workshops - Introduction to Yoga Program Fully
booked
Membership
discount

Introduction to Yoga Program

With Adela Serrano

27 November 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Den Haag

€ 60

Workshops - Women's Circle Fully
booked
Membership
discount

Women's Circle

With Ira Hardjosusono

28 November 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Den Haag

€ 25

Workshops - The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda Fully
booked
Membership
discount

The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

With Victoria (Tory) Raven Hyndman

03 December 2021

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.

Amsterdam

€ 50

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
booked
Membership
discount

Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 04 December 2021

We are very happy to welcome Petri back to Amsterdam, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Amsterdam

€ 40 / € 425

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
booked
Membership
discount

Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 08 December 2021

We are very happy to welcome Petri back to The Hague, to directly experience the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Den Haag

€ 40 / € 325

Workshops - Yoga Nidra Immersion Fully
booked
Membership
discount

Yoga Nidra Immersion

With Fleur Van Zonneveld

12 December 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 85

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
booked
Membership
discount

Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

19 December 2021

This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Savasana Healing Concert Fully
booked
Membership
discount

Savasana Healing Concert

With Ira Hardjosusono & Elke Brouwers

19 December 2021

⚭ Nurturing Mantras and Songs   During this concert, Ira and Elke will share the sounds of the heart. You will be touched by different instruments like voice, cello, harmonium, handpan, guitar, drum, and more. It is nurturing medicine.

Den Haag

€ 40

Workshops - Ayurveda in Daily Life Fully
booked
Membership
discount

Ayurveda in Daily Life

With Victoria (Tory) Raven Hyndman

14 January 2022

The Sanskrit word Ayurveda literally means “knowledge/wisdom of life”. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical well-being.

Amsterdam

€ 50

Workshops - Astanga Yoga: Primary Series Intensive Fully
booked
Membership
discount

Astanga Yoga: Primary Series Intensive

With Claudia Pradella & Eva Ugolini

Starting on 15 January 2022

6 weekends to explore the primary series of Astanga Yoga in-depth: a new program with Claudia Pradella & Eva Ugolini starting on 15 January, 2022.   Explore the depths of your yoga practice according to the eight limbs of Astanga Yoga - the roadmap presented by Patanjali in the Yoga Sutras.

Amsterdam

€ 995

Workshops - Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online Fully
booked
Membership
discount

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Workshops - RESTorative Practice Fully
booked
Membership
discount

RESTorative Practice

With Adelene Cheong

Starting on 28 January 2022

This practice-based class and workshop offers Restorative Yoga to support rest and healing, with time for stillness and reflection. A time for self care, rejuvenation and nourishment at a physical, emotional and mental level.

Amsterdam

€ 40

Workshops - Practising with Imbalances: Back Care Workshop Fully
booked
Membership
discount

Practising with Imbalances: Back Care Workshop

With Adelene Cheong

Starting on 29 January 2022

It can be concerning - or even frustrating and limiting - to experience imbalances in the body, especially when pain, discomfort, and restriction are involved. It is also not uncommon that during yoga, when the body and mind are attempting unfamiliar movements and positions, asymmetries become more apparent.

Amsterdam

€ 125

Workshops - Restorative Inversions: Theory and Experiential Practice Fully
booked
Membership
discount

Restorative Inversions: Theory and Experiential Practice

With Adelene Cheong

Starting on 30 January 2022

From the long list of yoga asana (poses), many have experienced and agreed on the potency of inverted postures. The most advanced poses in Restorative yoga are used to quiet the brain, decrease anxiety, boost the immune system, release emotions and creativity, and improve reproductive health and hormonal balance.

Amsterdam

€ 125

Workshops - Exploring Ayurveda: 3-Day Workshop Fully
booked
Membership
discount

Exploring Ayurveda: 3-Day Workshop

With Victoria (Tory) Raven Hyndman

Starting on 11 March 2022

Join Victoria Hyndman on this three-day exploration of Ayurveda.    This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.

Amsterdam

€ 365

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-Hour) - Online Fully
booked
Membership
discount

The Essentials of Yoga: Pre-Teacher Training (50-Hour) - Online

With Satya Katiza & Kevin Sahaj

Starting on 12 March 2022

Explore the meaning of yoga at home with our online training, The Essentials of Yoga. Develop your skills and confidence with Satya Katiza and Kevin Sahaj.   Delight Yoga is offering online opportunities for our students who wish to establish or deepen their practice.

Online

€ 595

Workshops - The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness Fully
booked
Membership
discount

The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness

With Whit Hornsberger

Starting on 02 April 2022

The practice of insight (Vipassana) meditation is built upon the teachings of the Buddhist discourse, the Mahā Satipatthāna Sutta or The Four Foundations of Mindfulness. The Foundations of Mindfulness form the bedrock of mindfulness meditation practice and are considered the domain of the meditator.

Amsterdam

€ 225

Workshops - Yin Yoga with Live Cello and Harmonium Fully
booked
Membership
discount

Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers & Willemijn Knoedler

01 May 2022

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantras and sound during this afternoon with Lonneke and Willemijn.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga: Foundational Training (20-Hour) Fully
booked
Membership
discount

Trauma Sensitive Yoga: Foundational Training (20-Hour)

With Esther van der Sande

Starting on 20 May 2022

Trauma-Center Trauma Sensitive Yoga (TCTSY): a 3-day Foundational Training for Yoga Teachers, Mental Health Professionals, GGZ professionals, Coaches, & Educators. 

Amsterdam

€ 410

Workshops - Prison Yoga Project (18-Hour training) Fully
booked
Membership
discount

Prison Yoga Project (18-Hour training)

With James Fox

Starting on 24 September 2022

Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.

Amsterdam

€ 395