Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Healing and Awakening in Autumn (4-Week Course) - Online
With Kevin Sahaj
24 October 2021
Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.
Online
€ 35
Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers
With Moena de Jong
Starting on 25 October 2021
In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness.
Amsterdam
€ 695
Essentials of Yin Yoga (20-Hour Foundation Course)
With Daphne Luttger
Starting on 06 November 2021
This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?
Amsterdam
€ 75 / € 195
Astanga Yoga Workshop
With Claudia Pradella & Eva Ugolini
06 November 2021
Join Claudia and Eva for a morning of guided practices, where you’ll be led through the primary series of Astanga Yoga in its traditional format, using some extra time to explore a particular group of asanas, which are often challenging for many practitioners.
Amsterdam
€ 50
Kundalini Rising
With Arno Nistal Ten Veen & Ilanit de Wilde
06 November 2021
Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.
Den Haag
€ 40
Introduction to Yoga Program
With Lidewij Severins
06 November 2021
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.
Amsterdam
€ 60
Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum
With Kasia Pokrop Pokrop & Ombretta Dettori
07 November 2021
The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.
Amsterdam
€ 95
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 09 November 2021
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth. Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.
Amsterdam
€ 95
Introduction to Ayurvedic Yoga Massage Weekend Workshop
With Eva Ugolini & Ombretta Dettori
Starting on 12 November 2021
Ayurvedic Yoga Massage (AYM) is a method developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.
Amsterdam
€ 350
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
14 November 2021
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.
Den Haag
€ 35
Trauma Sensitive Yoga (TSY) Classes for Women
With Cleo Westermann, Katia Verreault & Samantha Shorter
Starting on 17 November 2021
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 135
Chakra Healing Workshop
With Satya Katiza & Kevin Sahaj
Starting on 19 November 2021
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Den Haag
€ 250
The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)
With Fleur van Zonneveld & Moena de Jong
Starting on 20 November 2021
In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.
Amsterdam
€ 695
Sva Dharma Family Gathering - Live & Online
With Satya Katiza & Kevin Sahaj
25 November 2021
Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Satya Sahaj in their Sva Dharma teachings? Join this inspirational gathering, created for anyone who has participated in a training, program, or retreat with them or who has enjoyed Satya's Satsangs.
Online & Den Haag
€ 10
The Essentials of Yoga: Pre-Teacher Training (50-Hour)
With Satya Katiza & Kevin Sahaj
Starting on 27 November 2021
Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.
Amsterdam
€ 695
Preparation for Birth: Partner Workshop
With Kamini Stam
27 November 2021
This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.
Amsterdam
€ 80
Mystic Rose
With Arno Nistal Ten Veen & Ilanit de Wilde
27 November 2021
Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.
Amsterdam
€ 40
Introduction to Yoga Program
With Adela Serrano
27 November 2021
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.
Den Haag
€ 60
Women's Circle
With Ira Hardjosusono
28 November 2021
We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in. With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.
Den Haag
€ 25
The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda
With Victoria (Tory) Raven Hyndman
03 December 2021
"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.
Amsterdam
€ 50
Astanga Yoga Workshop with Petri Räisänen
With Petri Räisänen
Starting on 04 December 2021
We are very happy to welcome Petri back to Amsterdam, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.
Amsterdam
€ 40 / € 425
Astanga Yoga Workshop with Petri Räisänen
With Petri Räisänen
Starting on 08 December 2021
We are very happy to welcome Petri back to The Hague, to directly experience the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.
Den Haag
€ 40 / € 325
Yoga Nidra Immersion
With Fleur Van Zonneveld
12 December 2021
Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
Amsterdam
€ 85
Art of Vinyasa - Creative Sequencing Workshop
With Jolijn Bruijnaers
19 December 2021
This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).
Amsterdam
€ 35
Savasana Healing Concert
With Ira Hardjosusono & Elke Brouwers
19 December 2021
⚭ Nurturing Mantras and Songs During this concert, Ira and Elke will share the sounds of the heart. You will be touched by different instruments like voice, cello, harmonium, handpan, guitar, drum, and more. It is nurturing medicine.
Den Haag
€ 40
Ayurveda in Daily Life
With Victoria (Tory) Raven Hyndman
14 January 2022
The Sanskrit word Ayurveda literally means “knowledge/wisdom of life”. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical well-being.
Amsterdam
€ 50
Astanga Yoga: Primary Series Intensive
With Claudia Pradella & Eva Ugolini
Starting on 15 January 2022
6 weekends to explore the primary series of Astanga Yoga in-depth: a new program with Claudia Pradella & Eva Ugolini starting on 15 January, 2022. Explore the depths of your yoga practice according to the eight limbs of Astanga Yoga - the roadmap presented by Patanjali in the Yoga Sutras.
Amsterdam
€ 995
Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online
With Kristin Vikjord
Starting on 21 January 2022
Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?
Online
€ 555
RESTorative Practice
With Adelene Cheong
Starting on 28 January 2022
This practice-based class and workshop offers Restorative Yoga to support rest and healing, with time for stillness and reflection. A time for self care, rejuvenation and nourishment at a physical, emotional and mental level.
Amsterdam
€ 40
Practising with Imbalances: Back Care Workshop
With Adelene Cheong
Starting on 29 January 2022
It can be concerning - or even frustrating and limiting - to experience imbalances in the body, especially when pain, discomfort, and restriction are involved. It is also not uncommon that during yoga, when the body and mind are attempting unfamiliar movements and positions, asymmetries become more apparent.
Amsterdam
€ 125
Restorative Inversions: Theory and Experiential Practice
With Adelene Cheong
Starting on 30 January 2022
From the long list of yoga asana (poses), many have experienced and agreed on the potency of inverted postures. The most advanced poses in Restorative yoga are used to quiet the brain, decrease anxiety, boost the immune system, release emotions and creativity, and improve reproductive health and hormonal balance.
Amsterdam
€ 125
Exploring Ayurveda: 3-Day Workshop
With Victoria (Tory) Raven Hyndman
Starting on 11 March 2022
Join Victoria Hyndman on this three-day exploration of Ayurveda. This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.
Amsterdam
€ 365
The Essentials of Yoga: Pre-Teacher Training (50-Hour) - Online
With Satya Katiza & Kevin Sahaj
Starting on 12 March 2022
Explore the meaning of yoga at home with our online training, The Essentials of Yoga. Develop your skills and confidence with Satya Katiza and Kevin Sahaj. Delight Yoga is offering online opportunities for our students who wish to establish or deepen their practice.
Online
€ 595
The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness
With Whit Hornsberger
Starting on 02 April 2022
The practice of insight (Vipassana) meditation is built upon the teachings of the Buddhist discourse, the Mahā Satipatthāna Sutta or The Four Foundations of Mindfulness. The Foundations of Mindfulness form the bedrock of mindfulness meditation practice and are considered the domain of the meditator.
Amsterdam
€ 225
Yin Yoga with Live Cello and Harmonium
With Lonneke Lamers & Willemijn Knoedler
01 May 2022
Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantras and sound during this afternoon with Lonneke and Willemijn.
Den Haag
€ 35
Trauma Sensitive Yoga: Foundational Training (20-Hour)
With Esther van der Sande
Starting on 20 May 2022
Trauma-Center Trauma Sensitive Yoga (TCTSY): a 3-day Foundational Training for Yoga Teachers, Mental Health Professionals, GGZ professionals, Coaches, & Educators.
Amsterdam
€ 410
Prison Yoga Project (18-Hour training)
With James Fox
Starting on 24 September 2022
Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.
Amsterdam
€ 395