Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Academy Open Day | Ayurveda - Online
With Coen van der Kroon & Martine van Beusekom
11 April 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings
Free
Remaining in your seat during winds of change - Online
With Victoria (Tory) Hyndman
11 April 2020
During this Ayurvedic lecture, we will talk on how we can support our immunity so we stay healthy and vital physically but also how to stay grounded and calm during these times of changes and uncertainty.
€ 20
Introduction to Yoga Program
With Patricia Veltri
11 April 2020
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.
Den Haag & Amsterdam
€ 60
Staying Connected to Ourselves and Others: an interactive Meditation Course - Online
With Davide Piai
Starting on 14 April 2020
During this time of uncertainty and social distance, when so much seems out of our control, meditation can be a true friend and support. We can learn to find space while confined and connection in isolation.
€ 85
Motherheart Circle: Consciously Creating
With Christine Beijnen
17 April 2020
Have you ever felt as if your thoughts turned into truths throughout your life? During this circle, Christine will take you on a journey of manifesting the life you want.
Amsterdam
€ 25
The Essentials of Yoga : Pre Teacher Training (50 hrs) - Online
With Katiza Satya & Kevin Sahaj
Starting on 18 April 2020
This program is designed to prepare you for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
€ 515
Magical Morning Routine Workshop
With Jenny Schoenmann
18 April 2020
Wake Up and Start Transforming Your Day There is a powerful correlation between people practicing a morning routine and having more focus during the day. Join Jenny Schoenmann, a certified yoga teacher and Coach, as she guides you through a simple step by step process to start your day by being in balance with yourself, your health and your life.
Den Haag
€ 45
Yin Yoga Special: Deep Tissue Release
With Jasmijn Koelink
18 April 2020
De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.
Amsterdam
€ 35
Birth Circle for an Active Birth
With Pascale Bonnet
19 April 2020
This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.
Amsterdam
€ 55
Ayurveda, Siddha Meditation & Quantum Healing
With Yogi Shivan
19 April 2020
Yogi Shivan was born in a village called Vakkom in Kerala, India and his father was an expert in traditional Ayurveda. From a young age, his heart told him, there is so much more. He went on a quest a journey to self-realisation.
Den Haag
€ 45
Vinyasa Yoga & the Chakras Workshop - Online
With Moena de Jong
25 April 2020
The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.
& Amsterdam
€ 35
Silent Yin Special
With Daphne Luttger
25 April 2020
Have you ever been longing for a Yin class in silence, without talking? Then this is for you! This Yin class is specially designed for those who are already familiar with a yin practice and like to experience a journey where silence is holding space.
Amsterdam
€ 25
Trauma Sensitive Yoga (TSY) Classes for women
With Esther van der Sande
Starting on 29 April 2020
Evidence-Based Practice, in group settings, meeting every Wednesday afternoon. Trauma Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.
Amsterdam
€ 90
Women's Circle
With Katiza Satya
01 May 2020
We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.
Amsterdam & Den Haag
€ 25
Energy Awareness
With Juno Burger
01 May 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Amsterdam
€ 30
Yoga & Healing: a one day introduction to Sahaja Healing Yoga - Online
With Kevin Sahaj
02 May 2020
The Sahaja Healing Yoga one day introduction is for those who would like to learn a simple and easy sequence of practices that will help you reconnect to your vital energy, awaken your spiritual life and heal your Body, Energy and Mind.
€ 95
Vinyasa Krama & Yin & Mindfulness Workshop
With Whit Hornsberger
Starting on 02 May 2020
We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.
Amsterdam
€ 40 / € 75
Introduction to Astanga Mysore Workshop
With Lidewij Severins
02 May 2020
Curious about the Mysore Style of practicing Astanga Yoga? Especially for those of you wanting to learn more about this self practice class, we offer this workshop that explains all you need to know about Astanga Mysore! You'll be taken through the details of breath, bandhas, drishti and vinyasa,
Amsterdam
€ 30
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
02 May 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Den Haag
€ 25
The Chakras : Seven Steps to Transformation
With James French
Starting on 03 May 2020
Have you ever felt butterflies in your tummy? A frog in your throat? Your heart brimming with love? Then you have already glimpsed your chakras.
Amsterdam
€ 40 / € 75
Vinyasa Krama & Yin & Mindfulness Workshop
With Whit Hornsberger
Starting on 03 May 2020
We're very honoured to welcome Whit Hornsberger back in our studios this spring. Drawing from his rich background he'll be offering two sessions in Amsterdam and The Hague.
Den Haag
€ 40 / € 75
Tibetan Yoga: Tsa Lung Workshop
With Mariette de Kroon
10 May 2020
Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this pratice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice.
Amsterdam
€ 35
Satsang Intensive Weekend
With Katiza Satya
Starting on 15 May 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
Energy Awareness
With Juno Burger
15 May 2020
What happens exactly when you meet someone and you feel they have drained your energy after you parted? Why is that you feel you can sleep for a week after visiting Ikea on a Saturday afternoon?
Den Haag
€ 30
Astanga Yoga 1 Day Intensive
With Kino MacGregor
Starting on 21 May 2020
We are very honoured to welcome back Kino for a 1 day intensive of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 50 / € 95
Exploring Ayurveda 3 Day Workshop
With Victoria (Tory) Hyndman
Starting on 22 May 2020
Join Victoria Hyndman on this three-day exploration of Ayurveda. This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.
Amsterdam
€ 295
Astanga Yoga Weekend Workshop
With Kino MacGregor
Starting on 22 May 2020
We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!
Amsterdam
€ 250
Open your Heart: Backbend Workshop
With Ellen Paalman
23 May 2020
In this workshop, you will find out what backbends can do for you on an emotional and physical level. We go through some fundamental alignment principles and techniques to increase mobility and keep you safe and strong in backbends.
Den Haag
€ 35
The Art of Meditation
With Tijn Touber
23 May 2020
Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?
Amsterdam
€ 30
Motherheart Circle: Baby Blessing Ceremony
With Alixe van Ogtrop
23 May 2020
For centuries ancient wisdom & traditions have been honoured and passed down by generations. The cycles of the moon, the transitioning of seasons and the cycles of (re)birth and passing on are still honored today and remain a crucial rite of passage.
Amsterdam
€ 35
Hatha-Raja Yoga Weekend
With Andrei Ram
Starting on 30 May 2020
Breath Based Yoga Andrei Ram's BreathBasedYoga is an approach to the traditional Hatha-Raja Yoga, based on a constant breathing awareness aimed through the practice of different Pranayama techniques, which bridge the integration of the Eight Limbs of Yoga.
Amsterdam
€ 50 / € 185
Conscious Connecting
With Simona Schimanovich
30 May 2020
Invite more love, truth, and authenticity into your relationships Join Simona for this inspiring workshop as we explore how we can invite more love, truth, and authenticity into the relationships in our lives.
Amsterdam
€ 35
Alignment Yoga for Pregnancy and Birth
With Kamini Stam
Starting on 02 June 2020
This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.
Amsterdam
€ 85
Yoga & Mindfulness (50 hours)
With Kristin Vikjord Paternotte
Starting on 03 June 2020
The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.
Amsterdam
€ 695
Beyond Vinyasa
With Eric Weber
07 June 2020
Beyond Vinyasa is a powerful 3-hour Yoga workshop that will elevate your traditional way of Asana practice. Eric uses the principles of Yoga to create an empowering and uplifting experience for everyone willing to go the extra mile.
Den Haag
€ 35
Seasonal Wisdom: Traditional Chinese Medicine
With Liisa Russmann & Anne Vida Ikeda
12 June 2020
These workshops will introduce the principles of the ancient Traditional Chinese Medicine (TCM) system while sharing an understanding on how to best optimize energy levels by wisely using the resources of the body & mind. Honouring the seasonal time of the year is the essence of TCM.
Amsterdam
€ 125
Sensation and Consciousness: Original Body Workshop
With John Stirk
Starting on 13 June 2020
We're very happy and honoured to invite John Stirk to Delight Yoga for the first time. We study the body but cannot help but be students of the mind. As we work with the finer elements of sensation, the mind is ever-present rarely if ever-switching itself off.
Amsterdam
€ 90 / € 165
Yin Yoga Masterclass
With Daphne Luttger
20 June 2020
These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes. Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts).
Amsterdam
€ 85
The Pranayama Journey
With Arno Nistal Ten Veen
20 June 2020
Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.
Den Haag
€ 35
Energy Clearing Workshop
With Juno Burger
21 June 2020
Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?
Amsterdam
€ 144
Academy Open Day | Ayurveda
With Coen van der Kroon & Martine van Beusekom
21 June 2020
Are you thinking of deepening your Ayurveda knowledge to a professional level and would like to join our 4-year Ayurveda Practitioner Studies? Come and join us to experience the teachings, get to know various teachers of our faculty, meet our academy directors Coen van der Kroon and Martine van Beusekom, and ask us all the questions you might have about the study.
Amsterdam
Free
Kashmiri Tantra workshop: Silence and Action
With Eric Baret
Starting on 26 June 2020
Unity within diversity in Kashmiri Shaivism We are delighted to have Eric Baret offering an evening talk and a two-day workshop on Kashmiri Tantra Yoga in Amsterdam.
Amsterdam
€ 20 / € 195
Body & Mind Yoga Workshop
With Jasmijn Koelink
27 June 2020
Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with Yoga.
Amsterdam
€ 35
The Core of Asana: Spine Workshop
With Peter Roussel
11 July 2020
Why do we come into poses in Yoga? There are many postures and we often see the same postures in different styles of Yoga. What are these poses for? And how does practicing them impact our lives?
Den Haag
€ 65
Chakra Healing Workshop
With Katiza Satya & Kevin Sahaj
Starting on 07 August 2020
In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).
Amsterdam
€ 195
Satsang Intensive Weekend
With Katiza Satya
Starting on 28 August 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90
Astanga Yoga Primary & Intermediate Series Workshop
With Clayton Horton
Starting on 29 August 2020
This weekend with Clayton will give students an opportunity to fine-tune basic principles of Astanga Yoga while shedding light on how to integrate internal aspects of the practice. The relationship between the glands, chakras, and quality of mind will be discussed in a clear and simple manner.
Amsterdam
€ 40 / € 145
Yoga & Healing (50 hrs)
With Kevin Sahaj
Starting on 31 August 2020
Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural", meaning the source of healing is within us as a natural spontaneous expression of connection and balance.
Amsterdam
€ 695
Academy Yoga | Open Day & Masterclass | Yoga Teacher Training
With Katiza Satya
05 September 2020
The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others. Meet our primary teacher Katiza Satya and practice under her guidance.
Amsterdam
€ 25
Special Sunday Satsang
With Katiza Satya
Starting on 06 September 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Amsterdam
€ 20 / € 35
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
06 September 2020
Feel the whole Lu Jong series in a flow and experience the benefits Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.
Den Haag & Amsterdam
€ 35
Astanga Sadhana: A Practitioners' Program
With Claudia Pradella & Eva Ugolini
Starting on 12 September 2020
A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.
Amsterdam
€ 1.995
Prison Yoga Weekend Workshop
With James Fox
Starting on 12 September 2020
Share the power of Yoga with people impacted by trauma The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Den Haag
€ 325
Psoas & Pelvis workshop: Experiential Anatomy into Practice
With Claudia Kratzheller
13 September 2020
The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength! The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.
Amsterdam
€ 55
Foundation on Ayurveda (50 hours)
With Victoria (Tory) Hyndman
Starting on 23 September 2020
Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Amsterdam
€ 695
Breathe to Heal
With Max Strom
Starting on 02 October 2020
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.
Amsterdam
€ 400
Sva Dharma Family Gathering
With Katiza Satya
16 October 2020
An inspirational evening with Katiza Satya for everyone who has taken a training or retreat with her or enjoys her Satsang. Would you like to reconnect with your Sangha (community of spiritually like-minded) and share & refresh the practices as taught by Katiza Satya and Kevin Sahaj in the Sva Dharma teachings?
Amsterdam
€ 10
Introduction to The Mind Training
With Katiza Satya
17 October 2020
The Introduction to The Mind Training is a day of preparation for students who will participate in the upcoming The Mind Retreat. But also students who are simply curious about this training, or have joined it in the past and wish to refresh their practices, are more than welcome to participate in this day.
Amsterdam
€ 60
Special Sunday Satsang
With Katiza Satya
Starting on 18 October 2020
Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.
Den Haag
€ 20 / € 35
The Chakra Journey - Breath & Sound
With Arno Nistal Ten Veen
31 October 2020
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible!
Den Haag
€ 35
The Essentials of Yoga : Pre Teacher Training (50 hrs)
With Katiza Satya & Kevin Sahaj
Starting on 14 November 2020
This intensive program is designed to introduce you to the field of yoga in a profound, practical and direct way. This program serves to prepare students for the experience of the Basic Teacher Training (200 hrs), but can also be followed individually if you want to integrate yoga as a part of your daily life. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.
Amsterdam
€ 515
Satsang Intensive Weekend
With Katiza Satya
Starting on 27 November 2020
"Merge with the truth of who you really are, until the Light and all its richness reveal itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya
Amsterdam
€ 20 / € 90