Workshops

Taught by our experienced international teachers

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Introduction to Yantra Yoga

Introduction to Yantra Yoga

With Kevin Sahaj

Starting on 29 April 2017

Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana   Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world.

Amsterdam

€120

Workshops - Yogic Philosophy & Practice: Patanjali (50 Hours)

Yogic Philosophy & Practice: Patanjali (50 Hours)

With Shirley Woods

Starting on 06 May 2017

It is said that if all of the great texts of yoga were lost, with the exception of the Yoga Sutras of Patanjali, it would be possible to retrieve them all.

Amsterdam

€675

Workshops - Yin Yoga Masterclass

Yin Yoga Masterclass

With Daphne Luttger

Starting on 06 May 2017

This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.

Amsterdam

€30

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 07 May 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Den Haag

€50

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

With Jasmijn Koelink

13 May 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Amsterdam

€50

Workshops - Art of Asana - Back Bends

Art of Asana - Back Bends

With Adela Serrano

20 May 2017

As winter transitions into spring our bodies, as well as our minds change dramatically. Just as the spring flower buds begin to open with the sun, our bodies get warmer more easily and it takes less time and external heat to prepare for backbends.

Amsterdam

€30

Workshops - Deepening your yoga with self-practice

Deepening your yoga with self-practice

With Irina van der Sluijs

20 May 2017

Does this sound familiar? You come out of a yoga class, feeling so invigorated and open that you wonder why you don’t do this more often. Maybe you want to practice on your own but you are not sure what to do.

Den Haag

€30

Workshops - Heart over Head: Inversion workshop

Heart over Head: Inversion workshop

With Jenny Schoenmann

21 May 2017

All levels are welcome Reintroduce you to your inner child, being playful and heart lighted.

Den Haag

€30

Workshops - Juicy Psoas & Conscious Core -awareness and yoga alignment workshop

Juicy Psoas & Conscious Core -awareness and yoga alignment workshop

With Sandra Carson

Starting on 10 June 2017

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Den Haag

€50

Workshops - Introduction to Pranic Healing

Introduction to Pranic Healing

With Master Hector Ramos & Deborah Quibell

10 June 2017

Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.

Amsterdam

€30

Workshops - Fundamentals of Yin Yoga & Mindfulness Meditation

Fundamentals of Yin Yoga & Mindfulness Meditation

With Marije Paternotte

11 June 2017

The Principles of a still practice - A Yin Yoga Workshop Why do we hold Yin yoga postures for so long? Why are the results of this practice different from a dynamic practice? What is Mindfulness Meditation? Find out in this workshop!

Den Haag

€30

Workshops - Pranic Healing Training -  Level 1

Pranic Healing Training - Level 1

With Deborah Quibell

Starting on 17 June 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Art of Asana - Inverted Poses

Art of Asana - Inverted Poses

With Adela Serrano

17 June 2017

When taught clearly, with simple instructions and effective demonstrations, what may have once felt impossible, will be accessible, joyful and fun. This workshop will focus on handstands, forearm stand and headstand.

Amsterdam

€30

Workshops - Drishti & Bandha's in Astanga Yoga

Drishti & Bandha's in Astanga Yoga

With Jurre Twijnstra

24 June 2017

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.

Den Haag

€30

Workshops - Sun Salutations Workshop

Sun Salutations Workshop

With Peter Roussel

02 July 2017

Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.

Den Haag

€30

Workshops - Discovering Peace: Yin yoga and Self Inquiry

Discovering Peace: Yin yoga and Self Inquiry

With Rolandjan Van Mulligen

08 July 2017

This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'

Amsterdam

€30

Workshops - Astanga Yoga Weekend Workshop

Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 11 August 2017

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€230

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

With Jasmijn Koelink

12 August 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Awareness in Astanga Yoga

Awareness in Astanga Yoga

With Jurre Twijnstra

02 September 2017

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€30

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

With Kevin Sahaj

Starting on 03 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Amsterdam

€120

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

With Michiel Kaemingk

10 September 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.

Amsterdam

€30

Workshops - The internal practice of Astanga yoga

The internal practice of Astanga yoga

With Michael Hamilton

Starting on 16 September 2017

The word vinyasa refers to doing something in a very special way, like a ritual, or even an offering. Join Michael for this 2 day workshop on cultivating the internal forms of Astanga vinyasa yoga

Den Haag

€130

Workshops - Prison Yoga

Prison Yoga

With James Fox

Starting on 16 September 2017

Share the power of yoga with people impacted by trauma.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - Yin Yoga Immersion (50 hours)

Yin Yoga Immersion (50 hours)

With Daphne Luttger

Starting on 11 October 2017

In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.

Amsterdam

€675

Workshops - Yogic Practice & Philosophy: Upanishads (50 hours)

Yogic Practice & Philosophy: Upanishads (50 hours)

With Shirley Woods

Starting on 14 October 2017

As great as the infinite space beyond is the space within the lotus of the heart. Both heaven and earth are contained in that inner space, both fire and air, sun and moon, lightning and stars.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 3

Pranic Healing Training - Level 3

With Deborah Quibell

Starting on 28 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Sahaja Healing Yoga (50 hours)

Sahaja Healing Yoga (50 hours)

With Kevin Sahaj

Starting on 01 November 2017

Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675