Workshops

Taught by expert teachers in their specialized field

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Women's Circle Fully
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Women's Circle

With Ira Hardjosusono & Ingeborg Timmerman

25 July 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Den Haag

€ 25

Workshops - The Heart Retreat (100-Hour training) Fully
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The Heart Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 02 August 2021

This training is fully booked. To join the waiting list, please email academy@delightyoga.nl. A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150

Workshops - Yin Yang: Dancing Your Systems (4-Week Course) Fully
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Yin Yang: Dancing Your Systems (4-Week Course)

With Claudia Kratzheller

Starting on 10 August 2021

Have you ever seen a cat lying in the sun, totally relaxed? And how fast the same animal gets on its feet in no time when the moment asks for it? That is a switch from Yin and Yang energy: from a state of complete relaxation into being ready, alert and in action.

Amsterdam

€ 90

Workshops - The Mind Retreat (100-Hour training) Fully
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The Mind Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Workshops - Introduction to Qigong Fully
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Introduction to Qigong

With Francesca Gobeille

15 August 2021

“In stillness be like the pine, In movement be like clouds and water.”​ - Qigong proverb   Qigong is an ancient Chinese healing system of energy cultivation, which has been used for centuries to promote health, spiritual development, and as the foundation of martial arts.

Amsterdam

€ 40

Workshops - Astanga Sadhana: A Practitioners' Program Fully
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Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 August 2021

A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.

Amsterdam

€ 2.150

Workshops - Silent Yin Special Fully
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Silent Yin Special

With Daphne Luttger

21 August 2021

Have you ever longed for a Yin class in silence, with no talking? Then this is for you!   This Yin class is specially designed for those who are already familiar with a yin practice and would like to experience a journey where silence is holding space.

Amsterdam

€ 30

Workshops - Restorative Yoga Training (35-hour) Fully
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Restorative Yoga Training (35-hour)

With Adelene Cheong

Starting on 27 August 2021

A 35-hour Relax and Restore Intensive Yoga Training   To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Healing Through Mantra and Mudra Fully
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Healing Through Mantra and Mudra

With Victoria (Tory) Raven Hyndman

28 August 2021

Discover the power of the science of sound.   Mantra (meaning “to transcend") is the science of sound. Mantras are formulas that are vibrations of cosmic prāna (energy) moulding and shaping our inner space which help us go beyond the different layers of the mind and ego (mano, chitta, buddha and ahamkara).

Amsterdam

€ 40

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Adela Serrano

28 August 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Den Haag

€ 60

Workshops - Breathe to Heal Fully
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Breathe to Heal

With Max Strom

Starting on 03 September 2021

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Heart Opening Cacao Ceremony Fully
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Heart Opening Cacao Ceremony

With Alixe van Ogtrop

03 September 2021

Alixe will guide you in a Heart Opening Cacao Ceremony. Cacao has a very gentle and loving energy. When drinking the cacao with intent, you can receive beautiful insights, connect more easily to your heart, and experience a lot of joy.

Amsterdam

€ 40

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

With Daphne Luttger

04 September 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Amsterdam

€ 60

Workshops - Alignment Yoga for Pregnancy and Birth Fully
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Alignment Yoga for Pregnancy and Birth

With Kamini Stam

Starting on 07 September 2021

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.   Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.

Amsterdam

€ 95

Workshops - Astanga Yoga Weekend Workshop Fully
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Astanga Yoga Weekend Workshop

With Kino MacGregor

Starting on 10 September 2021

We are very honoured to welcome back Kino MacGregor for a long weekend of teachings in Amsterdam this September. In her unique, inspirational, and playful approach, Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€ 250

Workshops - Yogipreneurship for Yoga Teachers - Online Fully
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Yogipreneurship for Yoga Teachers - Online

With Tara Ubachs

11 September 2021

Join Tara as she guides you in navigating the trials and tribulations of being a yoga entrepreneur in these uncertain and constantly changing times.

Online

€ 55

Workshops - Ayurveda for kids health and vitality workshop - Online Fully
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Ayurveda for kids health and vitality workshop - Online

With Victoria (Tory) Raven Hyndman

12 September 2021

Becoming a parent is one of the biggest transformations we encounter on our path of this human journey. Discovering the deep Divine Mother Consciousness that lies within us and awakening that through the loving care of our children brings such healing power to ourselves, our children, our environment and our community.

Online

€ 40

Workshops - Tibetan Yoga: Introduction to Lu Jong II Fully
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Tibetan Yoga: Introduction to Lu Jong II

With Mariette de Kroon

18 September 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Amsterdam

€ 35

Workshops - Astanga Yoga: Practice Foundation Course Fully
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Astanga Yoga: Practice Foundation Course

With Claudia Pradella & Lidewij Severins

Starting on 19 September 2021

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: Breath, Bandhas, Drishti, and Vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
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Trauma Sensitive Yoga (TSY) Classes for Women

With Cleo Westermann, Katia Verreault & Samantha Shorter

Starting on 22 September 2021

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - Prison Yoga Project (18-hour training) Fully
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Prison Yoga Project (18-hour training)

With James Fox

Starting on 25 September 2021

Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.

Amsterdam

€ 395

Workshops - Savasana Concert Fully
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Savasana Concert

With Dana Devi

25 September 2021

A live concert with meditative music to calm the mind and soothe the heart. Experience the calming effect of ancient mantras, prayer, sound and silence during this lie-down concert.   This 2-hour journey will start with a short meditation and breathing exercise with live music to calm the nervous system and guide your attention inwards.

Amsterdam

€ 40

Workshops - Sacred Menopause - Online Fully
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Sacred Menopause - Online

With Satya Katiza

26 September 2021

Join Satya as she guides you through the sacred and transitional period, for every woman, that is menopause.   ⚭ A Sacred Initiation Every woman goes through a number of transitions in her life, like maidenhood, menarche (first menstruation), sometimes pregnancy, and menopause. They are sacred initiations in which women are invited to take new steps in their personal and spiritual growth.

Online

€ 35

Workshops - Foundation on Ayurveda (50-hour) Fully
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Foundation on Ayurveda (50-hour)

With Victoria (Tory) Raven Hyndman

Starting on 29 September 2021

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€ 695

Workshops - Psoas & Pelvis Workshop: Experiential Anatomy into Practice Fully
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Psoas & Pelvis Workshop: Experiential Anatomy into Practice

With Claudia Kratzheller

03 October 2021

The pelvis is your home base and the center of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. In this workshop, we will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

€ 55

Workshops - Exquisite Inversion Journey Fully
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Exquisite Inversion Journey

With Tanisha Lindeman

03 October 2021

Learning to invert the body can be a joyous and fun experience! This workshop is for anyone who wants to spark some life into their practice, or someone who just wants to shift their perspective - pun intended. Whether you are new to being upside down, or if you want to see how you can better your existing skills, this workshop has something for everyone.

Den Haag

€ 35

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

With Kamini Stam

09 October 2021

This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 80

Workshops - Yin Yoga with Live Cello and Harmonium Fully
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Yin Yoga with Live Cello and Harmonium

With Lonneke Lamers & Willemijn Knoedler

10 October 2021

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantras and sound during this afternoon with Lonneke and Willemijn.

Den Haag

€ 35

Workshops - An Autumn Journey of Healing and Awakening - Online Fully
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An Autumn Journey of Healing and Awakening - Online

With Kevin Sahaj

Starting on 10 October 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 25 / € 90

Workshops - Yogi Facilitator Training: Applied Psychology for Yogis - Online Fully
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Yogi Facilitator Training: Applied Psychology for Yogis - Online

With Kristin Vikjord

Starting on 22 October 2021

The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their Being. Arguably, contemporary yogis need the competence of applied psychology, in which we learn a lot about how our brain works and about the psychology of the psyche.

Online

€ 195

Workshops - Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers Fully
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Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers

With Moena de Jong

Starting on 25 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness. 

Amsterdam

€ 695

Workshops - Yin Yoga Masterclass: 20-Hour Foundational Training Fully
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Yin Yoga Masterclass: 20-Hour Foundational Training

With Daphne Luttger

Starting on 06 November 2021

This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?

Amsterdam

€ 75 / € 195

Workshops - Kundalini Rising Fully
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Kundalini Rising

With Arno Nistal Ten Veen & Ilanit de Wilde

06 November 2021

Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.

Den Haag

€ 40

Workshops - Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum Fully
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Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum

With Kasia Pokrop Pokrop & Ombretta Dettori

07 November 2021

The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.

Amsterdam

€ 95

Workshops - Yoga Nidra Immersion Fully
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Yoga Nidra Immersion

With Fleur Van Zonneveld

14 November 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 85

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

14 November 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Den Haag

€ 35

Workshops - The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training) Fully
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The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)

With Fleur van Zonneveld & Moena de Jong

Starting on 20 November 2021

In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.

Amsterdam

€ 695

Workshops - Sva Dharma Family Gathering - Live & Online Fully
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Sva Dharma Family Gathering - Live & Online

With Satya Katiza & Kevin Sahaj

25 November 2021

Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Satya Sahaj in their Sva Dharma teachings? Join this inspirational evening, created for anyone who has participated in a training, program, or retreat with them or who has enjoyed Satya's Satsangs.

Online & Den Haag

€ 10

Workshops - Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online Fully
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Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord

Starting on 26 November 2021

In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.

Online

€ 195

Workshops - Mystic Rose Fully
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Mystic Rose

With Arno Nistal Ten Veen & Ilanit de Wilde

27 November 2021

Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.

Amsterdam

€ 40

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

With Jolijn Bruijnaers

28 November 2021

This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

With Petri Räisänen

Starting on 04 December 2021

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing. There will also be an open discussion on current topics in Yoga and society.

Amsterdam

€ 40 / € 425

Workshops - Yin Yoga Weekend Workshop Fully
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Yin Yoga Weekend Workshop

With Shari Iskandar & Jonas Nathan

Starting on 04 December 2021

Do you feel the need to digest the last year and create space for the new year? Was 2021 stressful and do you need some time to reconnect with yourself again? Do you need a shift from doing to being? Then this weekend might be something for you.

Amsterdam

€ 175

Workshops - Yogi Facilitator Training: Guiding a Transformational Process - Online Fully
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Yogi Facilitator Training: Guiding a Transformational Process - Online

With Kristin Vikjord

Starting on 10 December 2021

Guiding someone in a transformational process is an intimate form of reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process.

Online

€ 195