Taught by expert teachers in their specialized field

The 5 elements Workshop: a sacred tool for daily life!

With Mariette de Kroon

The 5 elements - of which everything exists: use them as a sacred tool for daily life!


In this workshop full of insights and practical tools we use the body in a smart way so the elements are balanced and we are guided in a meditation to get insights for our daily life.


Mariette guides you in a practice for health and happiness where you recognize, balance and purify the 5 elements. This 5 element practice is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together. It helps you to tune in to what is natural, to listen to the signals of body and mind and how to balance yourself in daily life.


Combining position, flowing movements and breath we create a massage that opens the body in a special way. Like this we allow energy to flow well so the vital purest substances in the body can reach all the places where needed. At the same time you take excellent care of your spine and joints, vital organs, digestion and you feel freshly energized.  


In the meditation that we do, you gain insight into which elements may tend to be dominant in your daily life and what you need in order to balance them and nourish the ones that you need more of. Since the quality of all our experiences depends on how balanced the elements are, this workshop may turn out to be an amazing valuable wisdom tool for life.  


Benefits of the practice

  • Boosting your physical health: meaning the 5 elements work together harmoniously in your body.
  • Helping your mind to recognize its spaciousness, calmness and clarity (its nature) meaning the 5 elements work harmoniously in your mind. 
  • Helping you to feel vibrant and fully energized, meaning the 5 element energies flow unobstructedly.


Feeling more space, clarity and bliss, this is the base for spontaneous insights and genuine creations from your heart. Suitable for all, both beginners and advanced practitioners. 


Date / Time




14 March 2020, 14:00 - 16:30


Mariette de Kroon

€ 35



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Mariette de Kroon

Tibetan Yoga Lu Jong, 5 Elements & Awareness Meditation, Tsa Lung, Mindfulness, Full Moon Tibetan practice & Meditation   In 2007 Mariette met her teacher Tulku Lobsang – a Buddhist master and physician – and his warmness teachings arrived directly in her heart.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.