Taught by expert teachers in their specialized field
The Awakening Body
With Ellen Emmet
04 July 2020 Go to schedule
We are very honoured and happy to invite Ellen Emmet to Delight Yoga for the first time.
This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda. Little by little, we discover that our love and attention naturally merge with this openness or presence in which all experience unfolds and dissolves.
In our daily lives, the body and life itself are seldom tasted directly without an agenda. We rarely allow the experience to simply blossom with its natural, organic intelligence. In fact, we have deeply disconnected from direct experience and even when we turn back towards the body, for example, we come with agendas and ideas that we project upon it, only to perpetuate a network of belief, tension, and density that we identify with as 'myself'.
With the help of guided meditation, simple postures and asanas, movements, breathing exploration, visualizations and dialogue we will explore the body while uncovering our place in and as an open listening presence which is our essential identity.
Please wear comfortable, loose clothing. Both days in Den Haag & Amsterdam can be booked separately, but joining both days is highly recommended. Daily schedule times are 11.00 - 13.00 and 14.30 - 17.00, with an hour and a half lunch break in between.
You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.
About Ellen Emmet
Ellen’s deepest intuition was confirmed when she met her teacher, Francis Lucille. In his presence, she recognised the eternal, limitless and universal nature of our shared reality. Over many years, her understanding deepened to touch all levels of experience. The process of aligning and stabilizing all aspects of her life to this understanding has continued to unfold since then.
A note on Wellbeing - Creating a safe and sacred space
We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.