Workshops

Taught by expert teachers in their specialized field

The Awakening Body - Online

With Ellen Emmet

We are very honoured and happy that Ellen Emmet will teach at Delight Yoga (online) for the first time. 

 

This experiential approach – in the Kashmirian nondual tradition – invites us to open to the totality of our felt tactile and sensorial experience moment by moment free of any agenda. Little by little, we discover that our love and attention naturally merge with this openness or presence in which all experience unfolds and dissolves.

 

In our daily lives, the body and life itself are seldom tasted directly without an agenda. We rarely allow the experience to simply blossom with its natural, organic intelligence. In fact, we have deeply disconnected from direct experience and even when we turn back towards the body, for example, we come with agendas and ideas that we project upon it, only to perpetuate a network of belief, tension, and density that we identify with as 'myself'.

 

With the help of guided meditation, simple postures and asanas, movements, breathing exploration, visualizations and dialogue we will explore the body while uncovering our place in and as an open listening presence which is our essential identity.

 

Please wear comfortable, loose clothing. 

 

Online format

In the online format, the teacher will guide you through the online application ‘Zoom’. Zoom is a live streaming platform with many interactive features - it provides a shared space for students, teachers, and assistants. Delight Yoga has been using Zoom to organise live-streamed classes, workshops, and training days and we have had very positive experiences with it. 

 

Zoom allows you to participate in the training from home, but you can ask questions and connect with teachers and other students as if you were in the same physical location. 

 

As a regular member at Delight Yoga, you will receive 30% discount on all online workshops!


Date / Time

Location

Teacher

Price

04 July 2020, 11:00 - 13:00

Online

Ellen Emmet

04 July 2020, 16:00 - 18:00

Online

Ellen Emmet

This workshop is only available as a full course, total price:

€ 80

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Ellen Emmet

Ellen’s deepest intuition was confirmed when she met her teacher, Francis Lucille. In his presence, she recognised the eternal, limitless and universal nature of our shared reality. Over many years, her understanding deepened to touch all levels of experience.  The process of aligning and stabilizing all aspects of her life to this understanding has continued to unfold since then.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.