Taught by expert teachers in their specialized field

The Chakra Journey - Breath & Sound


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible! We will make an adventurous journey through our seven most important chakras. You will clearly feel and connect with your energy body, your aura, your chakra’s.


The focus in ‘The Chakra Journey’ is on experiencing the direct connection between breath and energy, the experiencing and localising of your chakra’s, and the expansion of your consciousness. You’ll be giving yourself a huge energy boost! This workshop is experiential, meaning there is no theory. Your own personal experience of your chakra’s and energy body is far more interesting than intellectual information from books.


What will we be doing and experiencing?

The first part of this workshop is very active and dynamic. You will breathe, move and make sounds in your seven chakras. We will travel from the root chakra, up to the crown chakra, and back. Three times. Everything within you will tingle and vibrate. After the break we will continue with the more sensitive second part of the workshop: We will make soft harmonic sounds in our seven chakras. Here also we journey up and down three times. The breath- and meditation techniques that we apply, will enhance and liberate the pranic flow (= life force) in your body. You will discover breathing inhibitions and –patterns. You will improve your inhale and exhale.


Arno Nistal ten Veen began with meditation and self-healing at the age of 16. He has been a breathing therapist for over 25 years now. He is also a Yoga Teacher and Chi Neng Qigong instructor and has been schooled in many meditation- and therapeutic techniques from his enlightened master Osho. From all his experiences, Arno created this beautiful workshop ‘The Chakra Journey’. Read more at


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.


A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.