Taught by expert teachers in their specialized field

The Chakras : Seven Steps to Transformation

With James French

Have you ever felt butterflies in your tummy?
A frog in your throat? 

Your heart brimming with love? 

Then you have already glimpsed your chakras.  


We invite you to join James and dive into the hidden knowledge of this beautiful system. This daylong exploration is comprised of two workshops that are also available to attend individually. Open to all.


The chakras revealed  - 9:30 - 12:30

Here we will explore how chakras work, their function and purpose, how they impact us, what it means to be blocked and how to balance and activate them. 

We will delve into the secrets of each one in turn and discuss how this knowledge can be used to bring about healing and restoring equilibrium to our lives and those of our loved ones.  We will uncover the subtle knowledge that will support the afternoon session and transform all future practices. 


The seven steps: a chakra practice - 14:00 - 17:00

This part of the workshop is a fun and challenging practice.  We will make the transition from thinking to feeling. 

As we journey from the root chakra all the way to the crown we will access each energy centre by transitioning through various aspects of yoga including Asana (poses), Vinyasa (flow), Pranayama (breath work), Mantra (chanting) and Dhyana (meditation)– all to a beautiful chakra based soundtrack. 

Options and modifications will be offered throughout making this suitable for all practitioners

Date / Time




03 May 2020, 09:30 - 12:30


James French

€ 40


03 May 2020, 14:00 - 17:00


James French

€ 40


This workshop is also available as a full course, total price:

€ 75



You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About James French

James is a yoga teacher who teaches workshops, retreats and trainings internationally. He lives mostly in India, where he spends his time studying, practicing and running his school Path of Yoga. Twice a year he returns to teach workshops across Europe. He practices a challenging, creative flow with focus on strength, stability and alignment to attain states of union between mind, body and spirit. James has a particular interest in Psycho-spiritual work, and the way that emotions and are stored in the body and how we can release them to promote deeper well-being and healing.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.