Workshops

Taught by expert teachers in their specialized field

The Core of Asana: Spine Workshop

With Peter Roussel

Why do we come into poses in Yoga? There are many postures and we often see the same postures in different styles of Yoga. What are these poses for? And how does practicing them impact our lives?


In this workshop we will consider answers to these questions at various levels, to begin with at the level of our personal health and personal evolution. From there we will discover how our practice impacts the bigger picture. We will go through the basic anatomy of the spine (and its magic) and how the limbs relate to this anatomy. From there we will explore the significance of the spine as a symbol of health, as a symbol of energetic alignment (as in the Chakra system) and as a symbol of our individual connection with the planet.


In this workshop, you will broaden your perspective on your Yoga practice and start to understand why we do what we do in our poses. You will be better equipped to approach your practice in healthy and sustainable ways when it is clear what the purpose of each posture or sequence is.

 

For this workshop, a 10% membership discount applies.


Date / Time

Location

Teacher

Price

11 July 2020, 13:30 - 18:30

Scheveningseweg

Peter Roussel

€ 65

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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Peter Roussel

A new level of self enquiry started with spontaneous insights in hot spring in the Himalaya 1998. On returning to UK at the age of 23, Peter was gifted yoga classes that sparked fervent practice of Astanga until he completed Yoga Arts TT under Louisa Sear in 2001. Three more teacher trainings and many workshops since, Peter learned the structure and knowledge of Iyengar Yoga with Glenn Ceresoli. 

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.