Workshops

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The Energy of Yin: 10 hour Weekend Immersion

With Marije Paternotte

Yin Yoga strongly affects the flow of Chi (Life Force) in your body as a whole, and in your organs specifically, thus enhancing your health and well-being. Yin Yoga poses can also affect specific emotions, allowing you to regain balance in the way you feel and interact with the world around you. When you gain more understanding of the energetic effects of this practice, you will be able to gear it towards the needs and abilities of your being in order to get the most benefit. In this 2-day Intensive we will look at our energy body and what energy channels (‘meridians’) are; how Yin Yoga affects our energy body and our organs; and how we can enhance our being with Pranayama (breathing exercises). 


In this Intensive you will learn about:

  • the Meridian Theory;
  • the 12 main meridians in the body;
  • the effects of Yin Yoga on our organs;
  • the effects of Yin Yoga on our emotions;
  • the mechanics of our respiratory systems;
  • Pranayama.


This Intensive consists of both lecture and practice.


Requirements: anyone with at least one year of yoga experience


Date / Time

Location

Teacher

Price

31 March 2018, 12:00 - 17:00

Scheveningseweg

Marije Paternotte

01 April 2018, 12:00 - 17:00

Scheveningseweg

Marije Paternotte

This workshop is only available as a full course, total price:

€150

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Registration

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Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.