Taught by expert teachers in their specialized field

The Pranayama Journey

With Arno Nistal Ten Veen

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

We will focus on experiencing the direct connection between breath and energy, quieting the mind and expanding our awareness. You will give yourself an amazing energy boost. Each inhale you’ll charge yourself with new fresh energy (Life force, or Prana). Each exhale you’ll be letting go of the old energy, releasing any tensions (Apana).

The Natural Breath
It’s going to be an adventurous journey through different Pranayama’s, meditation- and breathing techniques that will free the flow of the life force through your body. You’ll discover breathing blocks and patterns, both on the inhale and on the exhale.

The Force is with you
Prana penetrates through all of existence and is at the basis of all of Life. So we can easily say: “The force is with you!” All techniques restore your natural breath and your natural ability for self-healing!

Arno has over 25 years of experience in the field of personal growth, breathwork, meditation and yoga. He met many masters, shamans and teachers. From all these experiences he  created ‘The Pranayama Journey!’ A deeply transforming process. Read more at


NB: This workshop is not suitable for pregnant women. 


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Arno Nistal Ten Veen

Arno began with meditation and self-healing at the age of 16. By the age of 23 he was fully on the path of personal growth and spirituality. He has trained in Rebirthing, Massage and Meditation and has studied for 17 years with his spiritual guide Osho.

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.