Workshops

Taught by expert teachers in their specialized field

Yin Yoga & Sound Healing

With

A Journey through the chakra’s

With Lonneke and special guest Michalis

 

In this workshop Lonneke and Michalis combine their skills of Yin Yoga and Sound Healing. They will take you on a journey far away from your daily life to deeply relax, balance and come home to yourself.

The opening effects of the yin yoga poses combined with the vibrations of the singing bowls can release blockages in your physical and energy body.

Lonneke will guide you into yin yoga postures, starting with the root chakra and from there travelling up. At the same time Michalis will go from person to person and place the bowls upon the body for each chakra. The bowls will be played in different ways, resulting in different resonation, tones and vibrations. Even when the bowls are placed on someone else’s body, you will benefit from the deep meditative effect of the sound, vibrations and group energy.

 

Yin Yoga

With Yin yoga we hold poses for a at least 3 minutes and we work on the deeper tissues in our body, the fascia. This enhances the flow of prana in the body which flows through the energy channels. Because of the meditative character of yin yoga you can surrender into being, connecting with your inner silence. By surrendering into the experience of the moment the quality of the prana improves and we can release stress and tension.

 

Sound Healing

For ages the power of sounds have been acknowledged in many civilisations. Everything in this Universe is connected though vibrations. You are alive because of vibrations. Everything is rhythm. And everything resonates to vibrations. Sounds are the jumpstep into another dimension; the alleviation of energy blockages in the chakras as the karma you are ready to release disappears quickly and with minimal effort: all are reported benefits of sound healing with a gifted channel of this energy.

 

We can write a lot about it here, but best is to just experience this magic combination and feel it yourself!

Everyone is welcome.


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Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

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