Workshops

Taught by expert teachers in their specialized field

Yoga & Ayuveda (50 hrs)

With Victoria (Tory) Hyndman

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.


In this program on Yoga & Ayurveda you will experience how we are all made up out of the nature's five great elements, the pancha maha bhutas (either, air, fire water and earth) and how to live according to those laws of nature, enabling us to meet our individual fullest potential. 


Though we are all made up out of the exact same elements, we each contain different amounts of each element, thereby each one of us being a unique expression of nature. Due to this fact we all need different foods, herbs, healing remedies, lifestyles and yoga practices. 


The focus of this course is on how to apply the tools offered by Ayurveda for both preventative and healing purposes for mind, body and spirit through yoga asana, meditation, pranayma, mudra (specific hand gestures which active different energies in the physical and mental bodies), mantra (energetic sounds) and marma (energetic points on the body). 


Program Outline

  • Discovering how to recognize you individual born nature (Prakruti)
  • Discover how to recognize which dosha is out of balance in the physical and/or mental body (Vikruti)
  • Learning techniques in the asana practice to rebalance the dosha that is increased
  • Learning what type of foods and home remedies will support your born nature and any present imbalance
  • Learning how to recognize which constitution and possible imbalance is present in your students, friends, family and colleagues which will help you develop compassion and understanding of others and how to deal with them.


Extra hours

Plan some extra time each day to incorporate and apply the suggested morning routine into your daily life, plus a 30 minute sit to reflect on the day from the Ayurvedic perspective in order to understand, digest and absorb the new insights. These 50 hours are part of the Delight Yoga Advanced Studies, however this is not in itself a teacher training program.


Requirements

At least 1 year of regular yoga practice (minimum three times per week asana practice).


Reading

Please read one of the following books in preparation for this workshop: "A Pukka Life" by Sebastian Pole or "The Science of Self-Healing" by dr. Vaasant Lad


Date / Time

Location

Teacher

Price

14 February 2018, 09:30 - 18:00

Prinseneiland

Victoria (Tory) Hyndman

15 February 2018, 09:30 - 18:00

Prinseneiland

Victoria (Tory) Hyndman

16 February 2018, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

17 February 2018, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

18 February 2018, 09:30 - 18:00

Weteringschans

Victoria (Tory) Hyndman

03 March 2018, 09:30 - 18:00

Prinseneiland

Victoria (Tory) Hyndman

04 March 2018, 09:30 - 18:00

Prinseneiland

Victoria (Tory) Hyndman

This workshop is only available as a full course, total price:

€675

Book
Registration

You can register for this workshop by paying with iDeal using the 'Book' link. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Victoria (Tory) Hyndman

In a light-spirited manner yet sticking to the authentic teachings of yoga, Victoria uses the wisdom of Ayurveda in her yoga classes for students to experience spiritual access through physical practice.