Workshops

Taught by expert teachers in their specialized field

Yoga and Essential Oils

With Erica Jago

Please join Erica in three beautiful workshop where she makes use of essential oils to enhance your yoga practice. All levels are welcome. You can join one of these workshops, but it's highly recommended to join all three. Each workshop will have his own theme and focus.


24 February: Yoga and Essential Oils to Motivate  

Scientific research has shown that meditation during yoga together with aromatherapy is a combination of remarkable synergy, showing powerful effects on human emotions. With centering properties in mind, this ceremonail workshop will teach you how to add daily rituals of oil aromas and invigorating yoga and dance postures to help you trust your intuitive rhythms and stay engaged. I will share my three favorite blends, how they work emotionally to calm the mind and soothe the body, helping you stay connected to yourself, your environment, your personal goals, and your daily activities. You will go home with a sample vial to experience the same benefits using it anytime during your day.


24 March: Yoga and Essential Oils for Emotional Healing 

The real reason we practice yoga is to heal our emotions. When we truly know what we feel then we can heal. Finding balance through aromatherapy and simple yoga poses can be an excellent first step to manage the ups and downs of daily life. Grow and learn in this deeply restorative workshop by adding oils to your daily rituals. I will share my three favorite blends, how they work emotionally to calm the mind and soothe the body, helping you stay connected to yourself, your environment, your personal goals, and your daily activities. You will go home with a sample vial to experience the same benefits using it anytime during the day.
 

1 April - Yoga and Essential Education with Obscure Oils

Join Erica for a balanced practice of kundalini yoga with an essential oil study session. Learn why and how to incorporate the wisdom of the more obscure Oils into your world. Bergamot, Black Pepper, Cardamom, Cedarwood, Clove, Cypress,  Juniper Berry, Eucalyptus, Fennel. Class begins with a kundalini yoga practice, followed by a study session to cover the rest of that list, including Neroli, Rosemary, Siberian Fir, Vetiver and Ylang Ylang.
 

22 April - Yoga and Essential Education for your Workday

The kundalini yoga practice of this workshop will be designed with a focus on the third chakra, where we define and redefine our purpose and mission in life. Throughout the class we practice sitting in this place of power as Erica shares with you her favorite blends for the office. The aim is to work with focus, mind expansion and learn how to use aromatherapy to stay connected to our personal goals and daily activities. Class will end at the aromatherapy bar where you can mix your own blend to take home. 
 

2 June - Yoga and Essential Education for Households

Join Erica for a Home Essentials Kit review that includes her top ten oils for those interested in eliminating chemicals from their home and shifting to plant based products. Oils include Lemon, Oregano, Melaleuca, Frankincense, and Lavender. Learn how these tremendous oils support you and your family both physically and emotionally. Class begins with a kundalini yoga practice, followed by an oil study session and will end at the aromatherapy bar where you can mix your own blend to take home.


Date / Time

Location

Teacher

Price

24 February 2018, 14:00 - 17:00

Nieuwe Achtergracht

Erica Jago

€35

Book

24 March 2018, 14:00 - 17:00

Nieuwe Achtergracht

Erica Jago

€35

Book

01 April 2018, 14:00 - 17:00

Prinseneiland

Erica Jago

€35

Book

22 April 2018, 14:00 - 17:00

Weteringschans

Erica Jago

€35

Book

02 June 2018, 14:00 - 17:00

Nieuwe Achtergracht

Erica Jago

€35

Book
Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.