Workshops

Taught by expert teachers in their specialized field

Yoga for the Senses: Scent & Sound

With Liisa Russmann & Keri Stephanie


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



In our busy everyday lives, we can easily find ourselves overwhelmed through an intense overload on our senses. This often manifests as perpetual stress and disconnection from ourselves and our needs.  Through therapeutic sense restoration with the exploration of different yogic techniques and practices, we focus on tapping into all of the senses to get back to a state of body-mind equilibrium. We'll aim to create inner chemistry for our mind to rebalance and the body to heal, the return to your inner sanctuary. 
 

A rebalancing journey where ethereal sound and calming fragrance of essential oils meet. This fusion of live sound and aromatherapy will bring peace and tranquillity into your inner experience. Through a combination of a sound journey shared by Keri Stephanie, gentle movement, soothing relaxation shapes and massage will diffuse stress build-up & return you to a state of physical and mental wellbeing. A true autumn gift for yourself! 


Registration

You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.

About Liisa Russmann & Keri Stephanie

Liisa’s yoga journey began in 2005 in London where she discovered the balancing benefits of yoga for body and mind in a traditional Hatha class.

A note on Wellbeing

Please take care of your own health and wellbeing while participating in classes, workshops and trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher upfront.