Taught by expert teachers in their specialized field

Yoga Teacher Training: Q&A and Masterclass - Online


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.


Meet our primary teachers Satya Katiza & Kevin Sahaj and practice under their guidance.


Our teacher training is a sacred ground to receive guidance and practices to become a real yogi: one whose life is dedicated to awakening. It is an immersion into all the aspects of yoga sadhana equally, not just in its physical and therapeutic aspects. The rich spiritual and philosophical depth of yoga is also a major part of the training. Students will directly experience how different yogic practices can be woven together for deep insights into yoga as a living art form and spiritual awakening. It is from this own experience that the true teacher immerges.


With over 30 years of living practice experience, Satya Katiza and her partner Kevin Sahaj keep continuously and organically evolving under the guidance of their master teachers to best serve the needs of their students.


"We offer the Delight Teacher Training in deep gratitude to our masters whose compassion, love and light gave us the sacred teachings of yoga to guide humanity towards awakening."

What you will learn:

During the Yoga Teacher Training: Q&A and Masterclass, you will experience the Sva Dharma ("Your own path") Teachings. These unique teachings are the core of our yoga trainings. Part of the session will consist of a Masterclass given by Satya Katiza, in which you will get a taste of the practices and the essence of the teachings. Then you will have the opportunity to ask Satya & Sahaj questions about the yoga journey and the structure of the Delight Yoga Teacher Trainings.


The Delight Yoga Teacher Trainings offer a full yogic path based on the Sva Dharma teachings: the first step on this path is the Essentials of Yoga (Pre-Teacher Training, 50 hrs), followed by the Basic Teacher Training (200 hrs), which eventually leads to the Advanced Teacher Training (300 hrs). This “yogic training” is developed and taught directly by Satya and Sahaj, who are committed to providing an open and inspiring education while allowing you to uncover your true interests and potential (Sva Dharma). Rooted in the tradition of authentic lineages, the program aims to bring yoga back to its true place as a living art of self-realization and as a complete path to awakening.

Teacher Trainings

The Essentials of Yoga (Pre-Teacher Training) is the ideal training if you want to explore and immerse yourself in the true gifts of yoga. It can be followed on an individual basis or in preparation for the Basic Teacher Training. This 50-hour course is offered twice a year.


The Basic Teacher Training (200 hrs) consists of a retreat of 2 weeks in Northern Portugal in July, followed by one week in The Netherlands in September. During this transformative training, you will immerse yourself fully into the process of yoga, experiencing directly what it is like to live and practice full-time. The training program is based on Astanga, Vinyasa, and Hatha yoga practices, and includes many other aspects of yoga, such as Ayurveda. It is registered with Yoga Alliance as a 200-hour program.


The Advanced Studies (300 hrs) inspire and guide students in their further development as practitioners and teachers. Satya and Sahaj offer the Sva Dharma teachings in a retreat format during The Heart retreat and The Mind retreat. In these very special trainings, the focus lies on the innermost purpose of yoga: to realize our true nature as awakened beings. The full Advanced Studies program has a flexible modular schedule, offering other relevant subjects such as Ayurveda, Mindfulness and Healing in 50-hour intensive modules. All elements of the Advanced Studies are scheduled every year. The full training is registered with Yoga Alliance as a 300-hour program.

Practical Information

Wear comfortable clothes to sit and move easily, as the session contains meditation and movement practices.


The link to the online session can be found in your 'My Delight' account under 'booked classes'. Select the workshop and click 'watch'. You will be directed straight into the workshop to join. 


You can register for this workshop by clicking ‘Book’ and paying online with iDeal, Credit Card or PayPal. Full payment is required to ensure your place. Registration is confirmed when payment is complete.

Cancellation policy

Are you entitled to a refund of the registration fee in case of cancellation? Please read article 16 ‘Cancellation of Workshop Registration’ in our General Terms and Conditions to know exactly where you stand.


A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.