Undivided Attention for the balance between your body, mind and heart
Delight Yoga offers private yoga sessions, especially adapted to your needs and interests. A private yoga session is very appropriate if you want to start with yoga or deepen and develop your practice. The One-On-One yoga program is designed to offer you private yoga classes specifically adapted to your needs and interests by one of our yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance. You can use the one-on-one program as a way to balance challenging aspects of your life, for example, career and family, relationships, health and stress.
Fit for your needs
Joining a group class may be too big a step. For example if you are uncertain about your level of practice or because you have a health problem. Or maybe you don’t have time for a group class, or prefer to practice at home or at work at your own time. A private session will help you develop self-confidence and relaxation in your yoga practice.
Balance in your life
A private session is the perfect tool to restore the balance between body, mind and spirit. You gain awarenesss of patterns and habits causing pain and unbalance in your career, your relationships or your health.
Private Yoga sessions are also recommended for people struggling with:
- Lack of energy
- Bad posture
- Emotional disbalance
On request, private classes can be shared by a maximum of three people. If you’d like to take a private class with more people, please let us know. It’s also possible to have private classes at your home. An additional €10 per class will be charged as travel allowance for the teacher.
Private class 60 minutes
€65 per class
Private class 90 minutes
€95 per class
5 Private classes 60 minutes
€59 per class
5 Private classes 90 minutes
€88 per class
The Path of Astanga Yoga
With Claudia Pradella & Eva Ugolini
Starting on 16 December 2017
An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, you will be guided through the deeper experience of this unique system based on a one-to-one approach