Undivided Attention for the balance between your body, mind and heart
Delight Yoga offers private yoga sessions, especially adapted to your needs and interests. A private yoga session is very appropriate if you want to start with yoga or deepen and develop your practice. The One-On-One yoga program is designed to offer you private yoga classes specifically adapted to your needs and interests by one of our yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance. You can use the one-on-one program as a way to balance challenging aspects of your life, for example, career and family, relationships, health and stress.
Fit for your needs
Joining a group class may be too big a step. For example if you are uncertain about your level of practice or because you have a health problem. Or maybe you don’t have time for a group class, or prefer to practice at home or at work at your own time. A private session will help you develop self-confidence and relaxation in your yoga practice.
Balance in your life
A private session is the perfect tool to restore the balance between body, mind and spirit. You gain awarenesss of patterns and habits causing pain and unbalance in your career, your relationships or your health.
Private Yoga sessions are also recommended for people struggling with:
- Lack of energy
- Bad posture
- Emotional disbalance
On request, private classes can be shared by a maximum of three people. If you’d like to take a private class with more people, please let us know. It’s also possible to have private classes at your home. An additional €10 per class will be charged as travel allowance for the teacher.
Private class 60 minutes
€65 per class
Private class 90 minutes
€95 per class
5 Private classes 60 minutes
€59 per class
5 Private classes 90 minutes
€88 per class
Wisdom in Business - Meditation workshop
With Maarten van Huijstee
02 April 2017
Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.
The Pranayama Journey
With Arno Nistal Ten Veen
03 June 2017
Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.