Style
Astanga Led
“"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."”
~Sri K. Pattabhi Jois
Astanga Sadhana: A Practitioners' Program
With Claudia Pradella & Eva Ugolini
Starting on 27 February 2021
A practitioners’ program Exploring the depths of your Yoga practice, according to the eight limbs of Astanga Yoga. This year-long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional Mysore-style of self-practice and ready to expand the context of their Yoga Sadhana – spiritual practice.
Amsterdam
€ 2.150
Astanga Yoga: Practice Foundation Course
With Claudia Pradella & Marilou van Hoek
Starting on 11 April 2021
Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: Breath, Bandhas, Drishti, and Vinyasa, and get a solid base from which you can continue your self-practice.
Amsterdam
€ 350
Allow us to help you find the right yoga style