Style

Healing Yoga

“"Yoga is the practice of quieting the mind."”

~Patanjali

Healing Yoga for Balance and Integration

Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. The practice is simple and easy to learn, anyone regardless of age and experience can benefit by following this method. 

Healing Yoga

The word "healing" means different things to different people. For some it might be helping heal a body injury or illness, for others it could be balancing an emotional or mental problem. To call a system of yoga "healing yoga" means that our body, emotions and mind must be included and integrated into the practices to address the essential point of healing. Essentially healing yoga works more on the energetic level so it is more subtle. To access healing we need to work with the pranic energies (life energy) in the body in relation to our life in the external world. If we can facilitate the harmonious flow of energy in our body, we start to heal physical, emotional and mental disturbances and find a meaningful and creative outer and inner life.

 

Go to the schedule

Workshops

All workshops

A Winter Journey of Healing and Awakening - Online

With Kevin Sahaj

Starting on 06 February 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 90

Healing Yoga Workshop: Raise Your Vibration

With Ingeborg Timmerman

17 April 2021

Join Ingeborg for an afternoon of raising our vibrations and expanding our consciousness. This will decrease our fear and can support our immune system, it will bring awareness to who we are in essence and live from that place.

Den Haag

€ 45

Lu Jong Tibetan Healing Yoga

With Mariette de Kroon

24 April 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Amsterdam

€ 35

Allow us to help you find the right yoga style

NEW! Try our Style Chooser

We know how hard it can be to find the right style that suits your yogic-needs.
By answering a few questions, we can recommend a style to you, so you will end up in a class that is right for you.