Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Kevin Sahaj has spent his whole adult life studying various systems of healing and yoga and has compiled, sequenced and created these practices based on his understanding of how they integrate and balance each other. The practices are simple and easy to learn, anyone regardless of age and experience can benefit by following these methods.

Essentially healing yoga works more on the energetic level so it is more subtle. To access healing we need to work with the pranic energies in the body in relation to our life in the external world. If we can facilitate the harmonious flow of energy in our body, we start to heal physical, emotional and mental disturbances and find a meaningful and creative outer and inner life.

The Sahaja Healing Yoga module is for teachers who would like to teach parts of the healing yoga sequences or anyone who are interested in the subtle aspects of healing and prana. It will be a journey of awakening and a deepening our awareness of ourselves on an experiential level.

What you will learn

• Practical and relevant Buddhist and yogic philosophy to support your spiritual practice
• Learning the Sahaja healing yoga sequence
• Using sound and mantra as a way of awakening Prana
• Powerful and subtle techniques from Tibetan Yoga, Qi Gong and Yoga to harmonize, unblock and open the energy channels and prana in the body, energy and mind
• Using Prana to heal others, practical healing tools to help others
• Dream Yoga and the practice of lucid dreaming
• Sacred Sexuality and sexual practices for intimate relationships as a spiritual practice
• Personal direction on your spiritual journey and using the training to unblock obstacles in your spiritual path.
• Meditations to connect, revitalize and open the wisdom within.
• And more….

Requirements An established regular (preferably daily) practice of Yoga, or Qi Gong and meditation (min 1 year). If you're currently having any physical, emotional or mental issues, please make sure to discuss this with us upfront.

Reading 'Awakening the sacred body' by Tenzin Wangyal Rinpoche (required book to read prior to the start of the program). Other books will be recommended for deepening study during the course.

If you have any questions about the program, please reach out to academy@delightyoga.nl.

Practical information

Language: English Type: 50-hour training Teacher: Kevin Sahaj Location: Amsterdam, Delight Yoga Prinseneiland Dates: 13-19 November 2023 Time: 9:30 - 17:45 Price: €895 or €850 for ATT students

Please read carefully before signing up: Please note that for multiple session workshops or trainings, there is a temporary new registration process in place. In our new system, participants interested in a multiple session workshop need to sign up for each session individually in order to take part in the full course. To make sure the process goes smoothly, we kindly ask you to sign up for the first session only and then send us an email at info@delightyoga.nl to confirm which workshop you wish to register for and which sessions you wish to take part in. We will then complete your enrollment for the full course.

Steps to book a workshop: Register for the first session/day of the workshop Pay the full fee through our website. Send an email to info@delightyoga.nl, with the subject line ‘workshop booking: name of workshop’. Please confirm how many sessions you wish to take part in and attach a screenshot of your payment. We will add you to the other sessions manually and send you a confirmation email.