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Pre-Teacher Training

Essentials of Yoga: Pre-Teacher Training (50-Hour)

Delight Yoga is offering a unique opportunity to everyone who wishes to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner. This program also serves as a pre-teacher training for everyone who feels the call to share yoga in the future or who attends our Basic Teacher Training.

This training is also highly recommended for yoga teachers who want to reconnect to their own beginners' mind, a requisite to stay fresh and open to serve and pass on the precious jewels of yoga to humanity.

This Pre-Teacher Training is offered two times a year. The next edition takes place in November 2022 at our Weteringschans studio and costs are €750. The next edition after that is scheduled for 11 - 17 March 2023 at our Weteringschans studio (tentative dates).

What you will learn

Here are some of the valuable lessons you will learn from our Essentials of Yoga program:

  • Love your Body. This is your home. You will get to know your body in an intimate and gentle manner, and will be encouraged to love and accept your "earth suit".
  • Embrace life itself. You will develop intimacy with your breath - the source of life energy.
  • You will learn that Yoga, in essence, is training for the mind. You will receive the tools you need to enter your natural state of being, which is Freedom and Peace.
  • You will develop the openness to enter your inner wisdom and trust it fully. This will become your true navigation system in all aspects of your life.
  • You will experience Sangha, the community of equal-minded beings sharing Truth, being and growing together, and connecting with each other from a place of presence.
  • You will finally understand what the wise beings of the past were trying to tell us: that the wisdom of creation is here in us, right now.
  • You will be given tools and methods that will allow you to be in touch with your inner foundation and walk in the world with confidence.
Apply now
Sign up for this Teacher Training
€ 750
Kevin Sahaj
Yoga teacher

Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training and offering guidance in the spiritual direction of the school. At a young age Kevin Sahaj was a martial artist. He then had a spontaneous awakening experience from which an urgency to search for the truth was born. His first meditation teacher was SN Goenka in the Vipassana Buddhist tradition. From this ground he studied Mahayana Buddhism with Lama Zopa Rinpoche in Nepal, Vipassana meditation in Thailand with Ajahn Buddhadasa, Zen Buddhism with Japanese Zen master Hogen, in the Hatha yoga tradition. Over a period of 8 years he studied with K. Pattabhi Jois in Mysore, India. Other significant yoga teachers that he has learned directly from were: TKV Desikachar, Mark Whitwell, Shandor Remete, Dena Kingsburg, Graham Northfield and many other dedicated yogis and healers. Now his main teachers are: the late Tibetan Dzogchen Master Namkhai Norbu, Tibetan Bon Dzogchen with Tenzin Wangyal Rinpoche, Vajrayana tantric buddhism with Lama Tsultrim Allione and Tulku Sang nang Rinpoche and Tibetan Yantra Yoga with Fabio Andrico. ![Kevin Sahaj](

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