Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner. This program also serves as a pre-teacher training for students that are planning to attend the Basic Teacher Training.
This Pre-Teacher Training is offered two times a year: once online (4 consecutive weekends), and once at our studio (7 full days).
The online edition takes place in March 2022 and costs are €595. The studio edition takes place in November 2022 and costs are €750.
Here are some of the valuable lessons you will learn from our Essentials of Yoga program:
Satya Katiza is a yogini in heart and soul. She is An experienced Registered Yoga Teacher with Yoga Alliance (ERYT500-RYT 500) and licensed to certify students at the 200 & 500 hour levels. Satya has in depth knowledge of Vipassana and Mindfulness meditation, Ashtanga Vinyasa, Iyengar, Vinyasa, Yin and yoga as a way of life. Her friendly personality, contagious enthusiasm and warm heart inspire her students to getting the best out of themselves. Since 1983 Satya Katiza has studied with a great number of prominent teachers and masters in Europe, the U.S. and India. She was greatly inspired by Tibetan masters Namkhai Norbu Rimpoche, Sri Ramana Maharishi, her guru H.W.I. Poonja (Papaji), Dalai Lama, B.K.S. Iyengar, Guruji Pattabi Jois, Vipassana teacher S.N. Goenka, Parahamsa Nithyananda, Richard Freeman, Clive Sheridan, Sarah Powers, Lama Tsultrim Allione, Dona Holleman and Orit Sen Gupta. Satya Katiza leads retreats, workshops, immersions, trainings and courses throughout Europe, Asia and South America. She is partner, senior teacher and spiritual leader at Delight Yoga. Want to know when her teachings take place?
Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training and offering guidance in the spiritual direction of the school. At a young age Kevin Sahaj was a martial artist. He then had a spontaneous awakening experience from which an urgency to search for the truth was born. His first meditation teacher was SN Goenka in the Vipassana Buddhist tradition. From this ground he studied Mahayana Buddhism with Lama Zopa Rinpoche in Nepal, Vipassana meditation in Thailand with Ajahn Buddhadasa, Zen Buddhism with Japanese Zen master Hogen, in the Hatha yoga tradition. Over a period of 8 years he studied with K. Pattabhi Jois in Mysore, India. Other significant yoga teachers that he has learned directly from were: TKV Desikachar, Mark Whitwell, Shandor Remete, Dena Kingsburg, Graham Northfield and many other dedicated yogis and healers. Now his main teachers are: the late Tibetan Dzogchen Master Namkhai Norbu, Tibetan Bon Dzogchen with Tenzin Wangyal Rinpoche, Vajrayana tantric buddhism with Lama Tsultrim Allione and Tulku Sang nang Rinpoche and Tibetan Yantra Yoga with Fabio Andrico.