Ira’s yoga classes are moved from simplicity and joy. The only practice is to purify the body, energy and mind all the way.
Via traditional Hatha Yoga Ira met her teacher and guide Katiza Satya in 2005. Inspired and always listening to the movement of the moment she came in contact with Astanga Vinyasa Yoga, which provided a solid foundation for deepening of her practice through intensives and retreats, including Delight Sva-Dharma Teacher Training / The Body, The Mind and The Heart (all three levels of Delight Advanced studies), Vipassana meditation and Healing Yoga.
In deep trust Ira allowed her curiosity to lead her organically in the direction of meditation and Buddhism. She has received direct and indirect teachings of teachers and masters, Sri Ramana Maharshi, Ida Resi Alit, Namkai Norbu Rimpoche, Tenzin Wangyal Rimpoche, Dokt. Nida, Thich Nhat Hanh, BKS Iyengar, Tsulstrim Allione, and is moved in all ways trough a direct living relation with Satya Katiza Ivulic and Sahaj Wood.
Ira is a teacher at Delight Yoga. She is a registered RYT / Yoga Alliance Teacher and deeply devoted to the never-ending study of Yoga and Meditation in their many forms. From an open mind, she is able to share diverse practice in Hatha/, Healing, Mantra and /Meditation classes, Women's Circles and loves direct heart to heart sessions in Privates/ Guidance.
Ira inspires her students to move from the breath, with heart and soul In truth, simplicity and love. A constant invitation to remember who we are, in every posture, in every situation of life, let our practice be practical and simple again and again.