Kasia Pokrop

Born and raised in Poland, Kasia left her home country at the age of 22. Starting her journey in Ireland, she continued to Belgium, Amsterdam, Singapore, and back to Amsterdam, where she found her new home. It was also here in Amsterdam where her yoga journey began.

Daily practice of Astanga opened another world to Kasia. She became curious, wanted to learn more about the practice, where it is coming from and how she can share it with others. She followed 50hr Anatomy course with Jose de Groot in 2015, then joined workshops with Petri Räisänen, Ken the Rolfer, Edie Stern, David Swenson.

She travelled to Rome to practice with Lino Miele, and when she was about to sign up for a teacher training to further deepen her knowledge about the practice, she got pregnant. The interesting thing is, it didn't stop her from anything. Instead, it helped her grow, become more humble, appreciate more what you can do rather than seeing what you cannot do, and most of all - enjoy the time of her pregnancy. Something she decided she wants to share with others as well.

Following her mantra 'practice, practice, practice' she finalized Basic Teacher Training 200Hr with Claudia Pradella and Eva Ugolini, followed by Pregnancy and Birth Teacher Training with Birthlight, and around the same time she certified as a HypnoBirthing® Practitioner, The Mongan Method.

Today she has a chance to share her passion for Astanga, and help women through pregnancy with prenatal classes, and HypnoBirthing® courses.

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Kasia's Classes

Kasia teaches Mysore & Prenatal Yoga

Kasia's Workshops

Kasia's Locations

Kasia is a regular teacher at our De Clercqstraat, Nieuwe Achtergracht, and Weteringschans studios in Amsterdam

De Clercqstraat, Amsterdam

De Clercqstraat 66-68

1052 NJ Amsterdam

+31204125318

info@delightyoga.nl

About studio

The studio on De Clercqstraat is situated in Amsterdam West, close to the city centre. There are two shalas, a big one and a smaller one. There is also a cosy room where you can enjoy one of our massages.

Nieuwe Achtergracht, Amsterdam

Nieuwe Achtergracht 11-13

1018 XV Amsterdam

+31202210671

info@delightyoga.nl

About studio

Our studio at the Nieuwe Achtergracht is located just East of the centre of Amsterdam. This studio has one big yoga shala and multiple smaller rooms for our healings, massages and consults. There is a lounge area to relax before and after your class while drinking your tea.

Weteringschans, Amsterdam

Weteringschans 53

1017 RW Amsterdam

+31204281091

info@delightyoga.nl

About studio

This yoga studio is located on the South side of Amsterdam city centre and has a beautiful view of the Rijksmuseum. At this location, you can practice Vinyasa, Ashtanga Led, Hatha, Yin, Yin Yang, Yoga Nidra, Healing Yoga, Restorative Yoga, Prenatal Yoga and Circular Breathing. The studio has two large yoga shalas. Please note that this is the only Delight Yoga studio without showers.

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