Manda Rose

Manda's relationship with movement began at the age of three. She used ballet and modern dance as a way to experiment and express herself as she traveled through her youth. Ballet gave her a deep understanding of the body but it wasn't until her very first yoga class that she was touched by the body's connection to the mind and soul.

Traveling through this newfound love she also began to travel through the world. Leaving her home in America to discover a home with herself.

Manda believes that through the practice of yoga we find our authentic selves and become in touch with what we truly are. Manda is inspired by anybody who is trying to make the world a better place by making themselves a better human being.


Manda's Classes

Manda teaches Prenatal Yoga

Manda's Workshops

Manda's Locations

Manda is a regular teacher at our Weteringschans studio in Amsterdam

Weteringschans, Amsterdam

Weteringschans 53

1017 RW Amsterdam


About studio

This yoga studio is located on the South side of Amsterdam city centre and has a beautiful view of the Rijksmuseum. At this location, you can practice Vinyasa, Ashtanga Led, Hatha, Yin, Yin Yang, Yoga Nidra, Healing Yoga, Restorative Yoga, Prenatal Yoga and Circular Breathing. The studio has two large yoga shalas. Please note that this is the only Delight Yoga studio without showers.

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