Myrna Captijn

Myrna teaches Hatha & Pranayama classes at Delight Yoga in Amsterdam

"To live is to dance. Intuitively moving, truthfully expressing, curiously exploring, spontaneously connecting. Seriously - is there any difference?"

The search for truth, authenticity and reality as we are all familiar with, started for Myrna at a very young age, mainly coming to expression in her love for music and dance. The powerful connection between the movement of the body and our state of mind was something she discovered very innocently, which over the years, under the influence of many different practices, continued to develop itself into a practice she now consciously chooses for. The wisdom of our body, when allowed to move and flow freely, is something that fascinates Myrna. Because what are we actually doing, when we move - and what do we actually say with it?

Yoga for her is the place where all of this comes together - where we create the space to explore these questions, whether in asana practice or in enjoying your piece of chocolate. It’s all the same journey towards getting to know ourselves, and learning how to ride both our movement and our stillness.


Myrna's Classes

Myrna teaches Hatha & Pranayama classes

Myrna's Locations

Myrna is a sub teacher at Delight Yoga Amsterdam

Nieuwe Achtergracht, Amsterdam

Nieuwe Achtergracht 11-13

1018 XV Amsterdam


About studio

Our studio at the Nieuwe Achtergracht is located just East of the centre of Amsterdam. This studio has one big yoga shala and multiple smaller rooms for our healings, massages and consults. There is a lounge area to relax before and after your class while drinking your tea.

Prinseneiland, Amsterdam

Prinseneiland 20G

1013 LR Amsterdam


About studio

This studio is located at Prinseneiland: just a two-minute walk from Haarlemmerplein. This space is a perfect place to reconnect with yourself and find peace within. The large windows give a beautiful view of the canals and small harbour. The room upstairs has a dome-shaped roof and downstairs you will find the reception area and two dressing rooms with showers.

Weteringschans, Amsterdam

Weteringschans 53

1017 RW Amsterdam


About studio

This yoga studio is located on the South side of Amsterdam city centre and has a beautiful view of the Rijksmuseum. At this location, you can practice Vinyasa, Ashtanga Led, Hatha, Yin, Yin Yang, Yoga Nidra, Healing Yoga, Restorative Yoga, Prenatal Yoga and Circular Breathing. The studio has two large yoga shalas. Please note that this is the only Delight Yoga studio without showers.

De Clercqstraat, Amsterdam

De Clercqstraat 66-68

1052 NJ Amsterdam


About studio

The studio on De Clercqstraat is situated in Amsterdam West, close to the city centre. There are two shalas, a big one and a smaller one. There is also a cosy room where you can enjoy one of our massages.

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