Gymnastics, dance and music have been part of her life since very early age. Regina's love for yoga started in 2010 in India, and in 2012 she completed her 200hrs Yoga Teacher Training with Dr. Sushil, and deepend her knowledge about Thai Yoga Massage, Reiki and Meditation.
Gymnastics, dance and music have been part of her life since very early age. After graduating as an architect, she has also become a sport instructor and Pilates teacher.
In 2010 she spent 3 months in India and there and after she become more and more involved with Yoga, which gives her joy, calmness, confidence, and self realization. Two years later- back in India- she completed her 200 hrs Yoga Teacher Training with Dr. Sushil, Thai Yoga Massage Course and 2 levels of Reiki method of Natural Healing. She attended the Vipassana meditation course of S.N. Goenka first time in 2013. These meditations lead her to a deeper understanding and re-connection with her true being. She continued her yoga studies with Yin Yoga, Mindfulness and Meditation Teacher trainings.
During her own pregnancy she completed the Birthlight Perinatal and -after birth-, the Postnatal Yoga Teacher Trainings with Kirsteen Ruffell. Regina enjoys very much helping women- in this very special period of their lives -into strength, relaxation and acceptance.
Regina learned to see life as an exciting journey and in each of life's challenges find the teaching and the way of growing.
As a Yoga teacher and Holistic Health Coach she is passionate about guiding people to connect with their body, mind and spirit and heal their relationship with food, body and soul; leading her students finding their balance and peace of mind.