DAY 9: Meditation on Twin Hearts

Teacher: Hector Ramos

Style: Meditation

Duration: 10

Level: All Levels

About this video

Hector guides you in this meditation on twin hearts. The practice was developed by Master Choa Kok Sui, with roots in the Tibetan meditation on loving-kindness. It aims to awaken the energetic centers connected with love and compassion, and create the conditions for illumination or spiritual awakening. It is a beautiful meditation of world service, which when practiced regularly has the ability to transform the practitioner from the inside out.