Saturday 10.00 -12.00
Strength Grace Healing (all levels)
The intent of our practice is not only to increase our strength and flexibility, but also to promote health and vitality. The next layer is to transform our behaviour from coarse to gracious, and to transform even our thoughts from chaos to beauty. Experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation. Class will include a short talk, inner axis yoga, non-dogmatic philosophy, breathing patterns, and meditation.
Saturday 14.00 - 16.00
Some Doors Open Only From the Inside
The healing power of transformational breath-work (all levels)
The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. This noise is often caused by chaotic or congested emotions from stress, depression, anxiety, or PTSD. Focused breathing patterns can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience. The practices you will learn in this workshop will take you to new depths of insight and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities. Please bring writing materials. (Please no recording equipment).
Sunday 9.30 - 12.00
The Sunrise Within Training
Part 1: The Secret of Using Movement & Postures to find stillness every time (all levels)
This is a training especially designed for teachers, teachers in training, psychologists, and healthcare givers. However, anyone interested in the topic is welcome.
Guide your students to the next level of healing. Help them to access their interior world and memories in order to release the mind and body from long-held emotions. Show your students the way to a future that is free from anxiety, depression and sleeplessness. The practices you will learn in this 2.5-hour workshop will teach you how to guide your students (and yourself) through this extraordinary practice.
This training will teach you the why and how to lead cathartic breathwork. It will re-inspire and reignite your own practice and bring new confidence and passion to your teaching, reminding you why we chose to be a teacher.
Sunday 14.00 - 16.30
The Sunrise Within Training
Part 2: Teaching cathartic breathwork (all levels)
This is a training especially designed for teachers, teachers in training, psychologists, and healthcare givers. However, anyone interested in the topic is welcome.
Guide your students to the next level of healing. Help them to access their interior world and memories in order to release the mind and body from long-held emotions. Show your students the way to a future that is free from anxiety, depression and sleeplessness. The practices you will learn in this 2.5-hour workshop will teach you how to guide your students (and yourself) through this extraordinary practice.
This training will teach you the why and how to lead cathartic breathwork. It will re-inspire and reignite your own practice and bring new confidence and passion to your teaching, reminding you why we chose to be a teacher.
Practical Info:
Language: English
Location: Delight Yoga Weteringschans, Amsterdam
Price: €55 for Single Session Saturday, €65 for Single Session Sunday or €225 for Full Weekend.
Dates×:
- Saturday 16 december 10:00 - 12:00 & 14:00 - 16:00
- Sunday 17 december 09:30 - 12:00 & 14:00 - 16:30
Note: Be sure to bring writing materials, no recording equipment, please.
