Blossoming of the Heart
An evening with yourself supported by the beautiful community around you, cultivating the blossoming of the heart. Connecting to that sacred space within us where pure unconditional love, intuition and courage resides. A love that cannot be given or taken away, a love that is always with us and that ultimately is who we are. In the yoga tradition they call it “spanda”, the sacred tremor of the heart, a vibration that makes us available to really see and experience the joy of life. To move through any challenges from a centre, the heart.
We will move through gentle Yoga shapes, inviting the energy of anahata chakra to arise. We will share mantras together (along with guitar), which bring ease and harmony at the level of the mind, shifting our awareness towards the heart. The energy of love, compassion, forgiveness. Both, in the receiving and the giving aspects of it. An invitation to tap into your inner creativity and reconnect with your beautiful self, your constant companion.
Type: 90 min class
Location: Delight Yoga Nieuwe Achtergracht, Amsterdam
Price: €20 Delight Single Class | Also available with an Introduction Card, Delight Class Card or Delight Membership. See all pricing. There are no OneFit & ClassPass spots available unfortunately.