You will be guided through the full sequence of postures of the Primary Series of the Ashtanga Yoga System, with little explanation, so that the focus remains on the flow, the pace and the vinyasa counting. This class is suitable for students who have a regular Ashtanga Yoga practice, and at least familiar with most of the primary series postures, but don't worry - you don't need to know the full sequence by heart.
Type: 115 min classes
Location: Delight Yoga Weteringschans
Price: €20 Delight Single Class | Also available with an Introduction Card, Delight Class Card or Delight Membership. For OneFit & ClassPass members we have very limited spots available.